BBQ Shiitake & Farro Bowl
Packaged product Other Foods Longo's
BBQ Shiitake & Farro Bowl contains 186 kcal per 100 g.
Roughly 64% of its calories come from fat, with 28% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.4 g | |
| Protein L | 3.9 g | 8% |
| Calcium L | 36.1 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 28%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for other foods (median 7.4 g)
- Fiber3.4 gabove the median for other foods (median 1.8 g)
- Sugars3.4 gabove the median for other foods (median 3.2 g)
- Fat13.7 gabove the median for other foods (median 6.6 g)
- Saturated fat5.5 gabove the median for other foods (median 2 g)
- Sodium154 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longo's
- Barcode
- 0772468014782
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq shiitake & farro Bowl Longo Brothers Fruit Markets Inc. | 186 | 3.9 g | 13.5 g | 13.7 g |
| Kiaulienos filė Giminių | 186 | 29.1 g | 1.3 g | 7.1 g |
| 生モッツァレラ 花畑牧場 | 186 | 14.2 g | 1.2 g | 13.8 g |
| Sandwhich H-E-B | 186 | 11.3 g | 18.9 g | 7.6 g |
| Картофель Запечённый С Ветчиной Куриной Под Сыром ВВ | 186 | 8.7 g | 14.5 g | 10.3 g |
| Uva branca sem sementes Saborosa | 186 | 2.5 g | 47.6 g | 0.7 g |
| Proshut vakum Koral | 186 | 44.1 g | 0 g | 0.5 g |
| 알뜰한끼 햄너겟 정식 PBICK THE KITCHEN | 185 | 8.2 g | 24 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0772468014782. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.