Longos nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Traditional Meat Lasagna |
170 |
9 g |
14 g |
8 g |
| Traditional Meat Lasagna with Meat and Three Cheeses |
117 |
7,7 g |
12,7 g |
4 g |
| Tzatziki |
133 |
3,3 g |
6,7 g |
10 g |
| White Baguette |
213 |
8 g |
42,7 g |
0 g |
| White Baguette |
213 |
8 g |
42,7 g |
0,67 g |
| White Sticky Calrose Rice |
164 |
3,6 g |
37,9 g |
0 g |
| Whole Wheat English Muffins |
228 |
12,3 g |
40,4 g |
2,6 g |
| Whole Wheat Pizza Dough |
207 |
8,6 g |
39,7 g |
1,7 g |
| Alfredo Sauce |
100 |
1,7 g |
8,3 g |
5 g |
| Almond and hazelnut biscotti |
405 |
9,5 g |
57,1 g |
16,7 g |
| Arrabbiata Spicy Pasta Sauce |
40 |
2,4 g |
7,2 g |
0 g |
| BBQ Shiitake & Farro Bowl |
186 |
3,9 g |
13,5 g |
13,7 g |
| Beerenmischung |
43 |
0,71 g |
12,1 g |
0,36 g |
| Blood Orange Italian Soda |
43 |
0 g |
10,7 g |
0 g |
| Butternut Squash Ravioli |
177 |
6 g |
26,5 g |
5,6 g |
| Cabbage Rolls |
66 |
4,2 g |
10,2 g |
1,5 g |
| Cab Extra Lean Sirloin Ground Beef |
160 |
21 g |
0 g |
8 g |
| Caesar Dressing |
533 |
3,3 g |
3,3 g |
56,7 g |
| Can Prime Grade Lean Ground Round |
210 |
20 g |
0 g |
15 g |
| Cauliflower Pizza Crust |
240 |
2 g |
54 g |
3 g |
| Charbroiled Sliced Chicken Breast Meal Kit |
173 |
34,7 g |
0 g |
3,3 g |
| cheese and garlic croutons |
429 |
14,3 g |
57,1 g |
14,3 g |
| Cheese Ravioli |
200 |
11,2 g |
22,8 g |
7,4 g |
| Cheese tortellini |
256 |
10,2 g |
39,1 g |
7 g |
| Cinnamon Chocolate Coffee Cake |
344 |
3,3 g |
46,7 g |
16,7 g |
| Double cream brie cheese |
300 |
20 g |
3,3 g |
23,3 g |
| European Biscuit Collection |
500 |
6,3 g |
62,5 g |
25 g |
| Flame baked original Naan |
280 |
8 g |
42 g |
1,5 g |
| Flame Roasted Red Pepper Sauce |
167 |
0,67 g |
40 g |
0 g |
| Forest mushroom soup |
92 |
1,6 g |
6,4 g |
6,4 g |
| Fresh Chicken Breast Souvlaki |
150 |
15,8 g |
2,5 g |
8,3 g |
| Frozen Peas and Carrots |
59 |
3,5 g |
11,8 g |
0 g |
| Ginger cookies |
140 |
2 g |
21 g |
6 g |
| Grana Padano |
400 |
33,3 g |
0 g |
30 g |
| Killer brownie |
440 |
4 g |
54 g |
22 g |
| Longo's Cacciatorini Mild |
400 |
32 g |
0 g |
28 g |
| Longos curato sorbet |
90 |
0 g |
21,8 g |
0 g |
| Longo’s Egg Salad |
160 |
10 g |
3 g |
12 g |
| Longos mini samosas |
216 |
4,5 g |
36,4 g |
5,7 g |
| Longos roasted red pepper and Gouda soup |
190 |
3 g |
18 g |
13 g |
| Longos White Pita Bread |
267 |
10 g |
56,7 g |
0 g |
| Maple Peanut Brittle |
420 |
8 g |
64 g |
18 g |
| Muffuletta olive antipasto |
167 |
1,3 g |
0 g |
16,7 g |
| Naan Buns |
283 |
10 g |
50 g |
5,8 g |
| Organic Quinoa |
400 |
13,3 g |
68,9 g |
7,8 g |
| Parmigiano Reggiano |
400 |
33,3 g |
0 g |
30 g |
| Erdnussbutter |
667 |
26,7 g |
20 g |
46,7 g |
| Peanut butter filled pretzel bites |
460 |
14 g |
60 g |
20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.