Kellogg's Cheez It nutrition facts
10 Kellogg's Cheez It products with label nutrition data. On average they contain 483 kcal, 1 g of sugars and 10 g of protein per 100 g. Most are in biscuits/cookies.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Cheez It Crackers Cheddar Jack 18oz | 500 | 10 g | 63.3 g | 23.3 g |
| Kellogg's Cheez It Crackers Grooves White Cheddar 27oz | 483 | 6.9 g | 69 g | 20.7 g |
| Kellogg's Cheez It Crackers Original 7oz | 500 | 10 g | 60 g | 26.7 g |
| Kellogg's Cheez It Crackers Pepper Jack 18oz | 483 | 10.3 g | 62.1 g | 24.1 g |
| Kellogg's Cheez It Crackers White Cheddar 12oz | 500 | 9.5 g | 61.9 g | 23.8 g |
| Kellogg's Cheez It Crackers White Cheddar 18oz | 500 | 10 g | 60 g | 23.3 g |
| Kellogg's Cheez It Crackers Whole Grain | 464 | 11.6 g | 68.4 g | 16 g |
| Kellogg's Cheez It Crackers Whole Grain | 464 | 11.6 g | 68.4 g | 16 g |
| Kellogg's Cheez It Crackers Whole Grain 1oz 60ct | 464 | 10.7 g | 67.9 g | 16.1 g |
| Kellogg's Cheez It Crackers Whole Grain .75oz 175ct | 476 | 9.5 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.