Organic autumn wheat
Organic autumn wheat contains 333 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78.3 g | 28% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars L | 11.7 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gbelow the median for meat (median 17.1 g)
- Fiber11.7 gin the top quarter of meat (median 0.2 g)
- Sugars11.7 gin the top quarter of meat (median 1 g)
- Fat1.7 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic protein powder Orgain | 333 | 41.2 g | 39.2 g | 9.8 g |
| Organic Baobab Fruit Powder Metabolic Response Modifiers (MRM) | 333 | 0 g | 83.3 g | 0 g |
| Soft Beef Jerky Black Pepper MHMT | 333 | 33.3 g | 13.3 g | 16.7 g |
| Pork and beef sausages Lafleur | 333 | 9.3 g | 4 g | 30.7 g |
| P'tit bonheur Pork & Beef Lafleur | 333 | 10.7 g | 5.3 g | 26.7 g |
| Organic Plant-Based Energy + Focus Blackberry Cherry Flavor Garden of Life | 333 | 0 g | 66.7 g | 0 g |
| Sausage Rea | 333 | 23.3 g | 0 g | 26.7 g |
| Swedish Meatballs Western Family | 333 | 13.3 g | 18.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 63534542. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.