Cocoa Spice Cereal
Packaged product Grains and Pasta Kashi
Cocoa Spice Cereal contains 327 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.36 g | 2% |
| Sodium L | 9.1 mg | 0.4% |
| Total carbohydrates L | 76.4 g | 28% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 16.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 8 g)
- Fiber6 gin the top quarter of grains and pasta (median 3 g)
- Sugars16.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.36 gbelow the median for grains and pasta (median 0.53 g)
- Sodium9.1 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kashi
- Barcode
- 0018627107958
- Category
- Grains and Pasta
Ingredients
BLÉ ENTIER, SIROP DE CANNE À SUCRE SÉCHÉ BIOLOGIQUE, CACAO BIOLOGIQUE, SIROP DE CANNE À SUCRE BIOLOGIQUE, EXTRAIT DE CACAO, CANNELLE BIOLOGIQUE. CONTIENT DES INGRÉDIENTS DU BLÉ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bran Cereal True Goodness Organic | 327 | 5.5 g | 87.3 g | 0 g |
| Wild Blueberry Oat Bar The Oat Company | 327 | 5.5 g | 67.3 g | 5.5 g |
| Whole Grain Rotini Food Life Balanced | 327 | 12.7 g | 67.3 g | 1.8 g |
| Ramen noodles long thin Idk | 327 | 10 g | 69.1 g | 0.91 g |
| Noodle Harusame 1/3 Daily Value of Vegetables Spicy Kimchi ACECOOK | 327 | 4.5 g | 77.7 g | 0.68 g |
| Whole Wheat Frozen Paratha Jesluck | 327 | 11 g | 34.7 g | 16 g |
| Casarecce Fresh Pasta Il Nonno | 327 | 11.4 g | 58 g | 4.4 g |
| Buckwheat Angel Hair Pasta Bgreen | 327 | 14.6 g | 63.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0018627107958. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.