itsu nutrition facts

209 itsu products with label nutrition data. On average they contain 232 kcal, 6.5 g of sugars and 7.2 g of protein per 100 g. Most are in bread and baked goods, snacks and other foods.

FoodCaloriesProteinCarbsFat
Rice noodles Satay flavour 73 1.7 g 14 g 1.1 g
Salted caramel bao bun 279 4.9 g 47 g 7.6 g
Sesame chicken 85 2.7 g 14 g 1.7 g
Sushi Tacos With Sriracha Mayo And Crispy Tempura Pieces 181 4 g 23 g 8 g
Sweet Chilli Prawn Crackers 511 1.8 g 63 g 28 g
Teriyaki chicken 126 5.4 g 21.5 g 1.6 g
Teriyaki chicken bao buns 188 8.3 g 33 g 2.4 g
Thai Stir-Fry udon Noodles 152 5.1 g 29.8 g 1.8 g
Udon Noodles 150 5.5 g 31 g 0.55 g
Vegetable Dim Sum 173 1.1 g 31 g 4.4 g
Vegetable Fusion Gyoza Dinner Dumplings 178 9.3 g 26 g 3.5 g
אונאונאונו: eat beautiful of our restaurants scan 181 3.4 g 26.1 g 6.9 g
Aromatic duck gyoza 175 4.4 g 28 g 4.5 g
Bao’buns - Hoisin duck 218 7.5 g 36 g 4.4 g
Beef twerky 314 37.2 g 29 g 5.8 g
California Dragon Rolls 203 3 g 29.1 g 8.9 g
Crispy Pumpkin Fritters 221 6.7 g 23 g 11 g
Crispy seaweed thins 380 30.6 g 14 g 15.4 g
Crispy seaweed thins (BBQ) 464 25.9 g 11 g 30.2 g
Dark Chocolate & Orange Sprinkled Rice Cakes 481 6.8 g 63 g 21.3 g
Dark Chocolate Rice Cakes 500 6.1 g 63.4 g 24 g
Gochujang 216 4 g 46 g 0.9 g
Gourmet gyoza 139 4.6 g 24 g 2.1 g
Hotsu’potsu 74 2.4 g 14 g 0.7 g
Hotsu potsu chilli miso 80 0 g 15 g 0.7 g
Itsu katsu udon noodles 62 2.1 g 12 g 0.4 g
Itsu Prawn Crackers Peking Duck 513 1 g 65 g 27.8 g
Itsu Prawn Crackers - sweet chilli flavour 511 1.8 g 62.6 g 28 g
Itsu rice cakes milk chicolate 486 6 g 64 g 22 g
Itsu Yogurt rice cakes 469 8.9 g 65 g 18.6 g
Meal kit 175 2.9 g 32 g 6.8 g
Mini corn cakes 473 7.4 g 67 g 19.2 g
Miso easy 99 8.2 g 8.2 g 3.2 g
NEW chef's broth itsu noodles & broth katsu curry 305 7.5 g 58.7 g 4.3 g
Noodles and gyoza meal 166 7.1 g 26 g 3.1 g
Noodles & gyoza meal x2 159 6.8 g 26 g 2.4 g
Prawn gyoza 143 8.9 g 25 g 0.5 g
Protein noodles 67 6.8 g 4 g 1.9 g
Protein noodles mega miso 59 8 g 3 g 1.3 g
Sweet soy 70 2.9 g 14 g 0.5 g
Thai Style Chicken Brown Rice 152 6.6 g 12.4 g 8.2 g
Veg gyoza and greens noodle soup 61 1.8 g 10 g 1.5 g
Yoghurt & berry sprinkle rice cakes 482 6.1 g 67 g 20.6 g
Yoghurt Rice Cakes 469 8.9 g 65 g 18.6 g
chicken soup dumplings 100 13 g 26 g 8.5 g
Classic prawn gyoza 180 5.5 g 27 g 5.2 g
glazed itsu eat beautiful miso'aubergine chunky au 112 1.9 g 8.5 g 7.3 g
Itsu 513 1 g 65 g 27.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.