itsu nutrition facts

209 itsu products with label nutrition data. On average they contain 232 kcal, 6.5 g of sugars and 7.2 g of protein per 100 g. Most are in bread and baked goods, snacks and other foods.

FoodCaloriesProteinCarbsFat
Spring Rolls 233 6.9 g 25.3 g 10.9 g
teriyaki chicken 8 bao'buns 206 9 g 34 g 3.1 g
Teriyaki chicken brown rice 130 6.1 g 19 g 3 g
teriyaki chicken skewer 137 25.1 g 6.3 g 1.4 g
Teriyaki Chicken Sushi Tacos 195 5.2 g 26.8 g 7.5 g
Teriyaki chick’n vegan gyoza 183 6.9 g 30 g 3.2 g
Teriyaki Cooking Sauce 223 4.6 g 51 g 0.5 g
Teriyaki Salmon 178 5.7 g 23.3 g 6.8 g
Teriyaki Salmon Dragon Roll 189 5.3 g 27.2 g 6.5 g
Thai-Style Prawn Soup Dumplings 134 7.2 g 18 g 3.3 g
Udon noodelsl 207 6 g 43 g 0.8 g
Udon Noodles 329 9.5 g 68.3 g 1.3 g
Vegan Vegetable Fusion Gyoza Dinner Dumplings 173 9.4 g 25 g 3.5 g
Vegetable Crunch Sushi 180 3.4 g 24.6 g 7 g
Vegetable Gyoza Snack Pot 149 4 g 27 g 2.8 g
vegetable soup dumplings 143 5 g 20 g 4.3 g
vegetable steamed dumplings 139 4.9 g 20.8 g 3.4 g
Vegetable tempura fries 160 1.9 g 16 g 9 g
Veggie crystal rolls 168 1.6 g 34 g 2.4 g
Zen Water Lemon + Yuzu 7 0.5 g 0.5 g 0.5 g
食べに itsu eat beautiful vegetable crispy'rolls 10 h 188 1.5 g 35 g 4.3 g
Brilliant’broth 13 1.1 g 1.8 g 0.5 g
Chicken and spring onion gyoza 155 8.2 g 20 g 4.4 g
chicken gyoza 155 8.2 g 20 g 4.4 g
chicken tang bao 155 8.7 g 19 g 4.7 g
Chilli Chicken Flavour Rice'Noodles 70 1.7 g 14 g 0.7 g
Chilli oil infused with chilli paste, fried garlic, dried chilli 647 4.7 g 23.3 g 58.7 g
Chocolate edamame 477 21.1 g 40 g 24 g
Chocolate Edamame 476 21 g 39 g 24 g
Crispy seaweed thins 475 22.9 g 9 g 32.7 g
Crispy seaweed thins 480 18 g 10 g 38 g
Dark Chocolate Corn Cakes 494 6.5 g 64.7 g 22.9 g
Gourmet gyoza 189 9.9 g 24.5 g 5.3 g
Hoisin Bao 218 7.5 g 36 g 4.4 g
Hoisin duck bao buns 218 7.5 g 36 g 4.4 g
Itsu Milk Chocolate Rice Cakes 486 6 g 64 g 22.2 g
ITSU prawn crackers Peking duck 513 1 g 65 g 27.8 g
Itsu protein noodles 59 8 g 2.6 g 1.3 g
Itsu protein noodles crackin'curry 63 6.9 g 4 g 1.3 g
itsu rice noodles spicy ramen 70 1.3 g 13 g 1.2 g
Katsina Veg Big Bao 191 4.9 g 31.7 g 4.3 g
Katsu curry flavour prawn crackers 511 2.6 g 63.2 g 26.8 g
Katsu Veg Bao Buns 188 4.8 g 31 g 4.1 g
Noodle’soup veg gyoza & greens 62 1.3 g 9.9 g 1.7 g
Pork and Truffle Gyoza 184 8.4 g 19 g 7.7 g
Prawn Bao Sliders 174 8.5 g 29.1 g 2.4 g
Prawn Dim Sum 149 4.6 g 25 g 3.3 g
Protein Plenty Tamarind Almonds 618 27.5 g 7.5 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.