itsu nutrition facts
212 itsu products with label nutrition data. On average they contain 232 kcal, 6.5 g of sugars and 7.2 g of protein per 100 g. Most are in bread and baked goods, snacks and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic prawn gyoza | 180 | 5.5 g | 27 g | 5.2 g |
| glazed itsu eat beautiful miso'aubergine chunky au | 112 | 1.9 g | 8.5 g | 7.3 g |
| Itsu | 513 | 1 g | 65 g | 27.8 g |
| Itsu noodle box teriyaki chicken | 128 | 7.7 g | 17.5 g | 2.8 g |
| Katsu Veg Bao Buns | 204 | 5.4 g | 34 g | 4.6 g |
| miso'easy chilli miso | 155 | 1.8 g | 2.4 g | 1.4 g |
| Miso Easy (Traditional) | 100 | 8.1 g | 8.1 g | 3.3 g |
| Soba Noodles | 118 | 4.2 g | 24 g | 0 g |
| Thai Prawn Crackers | 511 | 2.6 g | 63.2 g | 27.4 g |
| chick-n ramen | 325 | 1.8 g | 13 g | 1.2 g |
| Crispy Seaweed Thins Sweet Soy & Sea Salt | 22 | 27 g | 10.6 g | 26.1 g |
| Crispy Seaweed Thins Wasabi | 440 | 32 g | 12 g | 28 g |
| miso'easy traditional | 2 | 22.5 g | 17.3 g | 12.2 g |
| Miso soups | 175 | 10.2 g | 20.5 g | 4.9 g |
| Pumpkin Crispy Fritters | 220 | 6.8 g | 23.5 g | 10.8 g |
| Singapore Noodles Stir-fry Style | 286 | 4.8 g | 57 g | 3.4 g |
| sizzling pork gyoza | 440 | 8.1 g | 22 g | 6.6 g |
| Stuffed Pancakes | 138 | 6.6 g | 23 g | 1.4 g |
| Tempura Prawns | 295 | 11 g | 24 g | 17 g |
| Zen Water Ginger + Lime | 2 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.