Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.

FoodCaloriesProteinCarbsFat
Harris teeter, party peanuts, lightly salted 571 25 g 17.9 g 50 g
Harris teeter, pasta sauce, parmesan & romano 86 3.1 g 11.7 g 2.7 g
Harris teeter, pasteurized pineapple juice not from concentrate 54 0.42 g 12.5 g 0 g
Harris teeter, peanuts, salted 571 28.6 g 17.9 g 50 g
Harris teeter, peas 56 3.2 g 9.6 g 0.4 g
Harris teeter, pecan pieces 679 10.7 g 14.3 g 71.4 g
Harris teeter, petite diced tomatoes with green chilies 21 0.83 g 4.1 g 0 g
Harris teeter, premium multi-grain smart thins 233 9.3 g 53.5 g 2.3 g
Harris teeter, quick n ' cheesy 377 11.5 g 70.5 g 5.7 g
Harris teeter, roasted pistachio kernels 571 21.4 g 28.6 g 46.4 g
Harris teeter, salted cashew halves 571 17.9 g 28.6 g 46.4 g
Harris teeter, shredded sauerkraut 17 0 g 3.3 g 0 g
Harris teeter, smart way honey toasted o's whole grain cereal 364 9.1 g 75.8 g 3 g
Harris teeter, smooth almond butter 633 16.7 g 20 g 60 g
Harris teeter, soup mix with ham seasoning packet 324 21.6 g 54 g 1.4 g
Harris teeter, steamable asian style medley 54 2.2 g 7.5 g 1.6 g
Harris teeter,sweetened condensed milk 333 7.7 g 56.4 g 7.7 g
Harris teeter, sweet peas 48 3.2 g 8 g 0.4 g
Harris teeter, toasted multigrain cereal with honey oat clusters 375 6.3 g 84.4 g 3.1 g
Harris teeter, toaster pastries, frosted blueberry 385 3.9 g 71.2 g 9.6 g
Harris teeter, toaster pastries, frosted chocolate fudge 385 5.8 g 71.2 g 9.6 g
Harris teeter, toaster pastries, frosted strawberry 385 3.9 g 71.2 g 9.6 g
Harris teeter, toaster pastries, strawberry 385 3.9 g 71.2 g 9.6 g
Harris teeter, tri-color bowties, spinach, tomato & carrot pasta blend 357 14.3 g 73.2 g 1.8 g
Harris teeter, walnut pieces 643 14.3 g 14.3 g 64.3 g
Harris Teeter Ziti 375 12.5 g 73.2 g 1.8 g
Hidden Veggie Thin Spaghetti 357 12.5 g 75 g 1.8 g
High Pulp 100% Orange Juice 46 0.83 g 10.8 g 0 g
Homestyle parmesan & romano pasta sauce, homestyle 86 3.9 g 12.5 g 3.1 g
Honey 286 0 g 81 g 0 g
Honey Wheat Bread 263 10.5 g 49.1 g 2.6 g
Honey Wheat Sliced Bread 269 11.5 g 53.8 g 1.9 g
Hot Dog Buns 256 7.7 g 53.8 g 2.6 g
Hot Dog Buns 261 8.7 g 52.2 g 2.2 g
Instant Enriched White Rice 356 6.7 g 82.2 g 0 g
Instant Oatmeal, Maple & Brown Sugar 353 11.8 g 70.6 g 5.9 g
Italian style stewed tomatoes 25 0.83 g 5.8 g 0 g
It's Berry Special 370 6.5 g 84.8 g 1.1 g
Juice, Prune 71 0.42 g 17.9 g 0 g
Jumbo marshmallows 321 3.6 g 78.6 g 0 g
Large pumpkin pudding cake 421 5.3 g 48.7 g 21 g
Lasagna 100% Durum Semolina Macaroni 375 12.5 g 73.2 g 1.8 g
Light Red Kidney Beans 92 5.4 g 16.2 g 0 g
Light Sour Cream, Light 133 6.7 g 6.7 g 8.3 g
Liquid Egg Product 54 10.7 g 1.8 g 0 g
Lite nonfat yogurt 53 4.1 g 8.8 g 0 g
Low Fat Cereal Bars Strawberry 351 5.4 g 73 g 6.8 g
Low fat granola cereal 393 8.2 g 78.7 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.