Apple Sultana Cinnamon
Packaged product Fruits Harraways
Apple Sultana Cinnamon contains 385 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 173 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 22.2 mg | 1% |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 29.1 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the top quarter of fruits (median 0.71 g)
- Sugars29.1 gabove the median for fruits (median 11.4 g)
- Fat6.2 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.8 gabove the median for fruits (median 0.1 g)
- Sodium22.2 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GNC AMP Wheybolic - Salted Caramel Apple Protein Powder Wheybolic | 385 | 76.9 g | 15.4 g | 1.9 g |
| Strawberry Cheerios Protein General Mills | 385 | 20.5 g | 64.1 g | 6.4 g |
| Loaded Protein Raspberry Tart RYSE | 385 | 74 g | 8.9 g | 7.4 g |
| Pop Tarts (Frosted Blue Raspberry) Kellogg’s | 385 | 3.1 g | 74 g | 8.3 g |
| Blue Raspberry Poptart Poptarts | 385 | 3.1 g | 74 g | 8.3 g |
| Almond, Pistachio & Cranberry Nougat Miena’s | 385 | 8.7 g | 62 g | 12.3 g |
| Apple Raisin Protein Porridge Frive | 385 | 19.2 g | 46.2 g | 13.4 g |
| Fruit tella berries & cherry Fruitella | 385 | 0 g | 86 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414727001324. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.