H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Pita Chips 467 13.3 g 63.3 g 15 g
Pita Chips Wheat & Grain 467 13.3 g 66.7 g 15 g
Plain Bagel 269 9.2 g 53.8 g 1.7 g
Plain Cream Cheese Spread 258 6.5 g 3.2 g 22.6 g
Pork Carnitas Seasoned Shredded Pork Topped With Pico De Gallo Tacos, Pork Carnitas 156 8.6 g 21.1 g 3.9 g
Pork Tenderloin With Ginger Sauce 124 9.7 g 14.2 g 2.9 g
Portobello & Onion Pasta Sauce, Portobello & Onion 48 1.6 g 8 g 1.2 g
Post Oak Smoked Chicken Breast 106 17.6 g 1.8 g 1.8 g
Post Oak Smoked Turkey Breast 123 22.9 g 3.5 g 1.8 g
Post Oak Smoked Turkey Breast 123 22.9 g 3.5 g 1.8 g
Post Oak Smoked Turkey Breast 123 22.9 g 3.5 g 1.8 g
Post Oak Smoked Uncured Ham 141 17.6 g 5.3 g 5.3 g
Post Oak Smoked Uncured Ham 141 17.6 g 5.3 g 5.3 g
Post Oak Smoked Uncured Ham 141 17.6 g 5.3 g 5.3 g
Pound Cake Mix, Pound Cake 456 3.5 g 75.4 g 15.8 g
Power Broccoli, Kohlrabi, Brussels Sprouts, Red Cabbage, Carrot, Kale Slaw, Power 29 2.4 g 7.1 g 0 g
Praline Pecan & Cranberry Trail Mix 533 6.7 g 46.7 g 40 g
Praline Pecans 600 6.7 g 40 g 46.7 g
Premier Artichoke Quarters 53 2.4 g 11.8 g 0 g
Premium croutons 429 14.3 g 71.4 g 14.3 g
Premium Smoked Sausage 235 17.3 g 2.5 g 17.3 g
Premium Smoked Sausage Beef 309 14.8 g 2.5 g 25.9 g
Premium Smoked Sausage Original 247 17.3 g 2.5 g 17.3 g
Pretzels Mini Twists 393 10.7 g 78.6 g 3.6 g
Prosciutto and mozzarella cheese roll with fresh basil 321 23.2 g 3.6 g 25 g
Protein Chewy Bar 475 25 g 40 g 27.5 g
Protein Instant Oatmeal 378 22.2 g 62.2 g 4.4 g
Protein Instant Oatmeal Strawberries & Cream 378 22.2 g 62.2 g 4.4 g
Protein Lifestyle Chicken Tikka Masala 128 10.6 g 11.4 g 4.1 g
Provolone Not Smoked 348 26.1 g 0 g 26.1 g
Provolone Pre-Sliced Bulk 353 24.7 g 3.5 g 24.7 g
Provolone Pre-Sliced Bulk 353 24.7 g 3.5 g 24.7 g
Puebla-Style Poblano Mole Sauce, Puebla-Style Poblano Mole 128 3.2 g 18.4 g 5.6 g
Pumpkin Empanada 320 4.6 g 42.5 g 14.4 g
Pumpkin Pie Ice Cream 250 2.9 g 32.7 g 12.5 g
Pumpkin Ravioli 279 7.1 g 32.1 g 13.6 g
Pure Butter Shortbread 526 5.3 g 57.9 g 31.6 g
Purified drinking water 0 0 g 0 g 0 g
Quartered Artichoke Hearts 36 2.4 g 6.4 g 0 g
QUESO OAXACA Light 254 29 g 3 g 14 g
Ranch dip 200 3.3 g 6.7 g 16.7 g
Ranch Dressing 400 3.3 g 6.7 g 43.3 g
Ranchero Quinoa Bowl, Ranchero 89 2.7 g 14.7 g 1.8 g
Raw Almonds 571 21.4 g 21.4 g 50 g
Raw cashews 571 17.9 g 32.1 g 42.9 g
Real Mayonnaise 714 0 g 0 g 78.6 g
Red Diced Onion, Red 30 0.51 g 7.6 g 0 g
Red Rojo Mole Sauce, Red Rojo Mole 104 2.4 g 13.6 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.