H-E-B nutrition facts
4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
| Organics Tortilla Strips, Sea Salt, White Corn |
500 |
7.1 g |
64.3 g |
25 g |
| Organics Whole Dry Roasted Cashews With Sea Salt |
571 |
14.3 g |
32.1 g |
46.4 g |
| Organics Whole Kernel Sweet Corn |
56 |
0.8 g |
10.4 g |
0.8 g |
| Organic White Quinoa |
333 |
13.3 g |
66.7 g |
5.6 g |
| Original Chicken Sticks |
250 |
32.1 g |
7.1 g |
7.1 g |
| Original Cola |
6 |
0 g |
1.7 g |
0 g |
| Original Instant Oatmeal |
393 |
14.3 g |
67.9 g |
7.1 g |
| Original Restaurant Style Party Size |
536 |
7.1 g |
64.3 g |
28.6 g |
| Oven Roasted Chicken Breast |
106 |
19.4 g |
1.8 g |
2.6 g |
| Pancake & Waffle Syrup |
333 |
0 g |
86.7 g |
0 g |
| Pan Frances Bread |
229 |
8.8 g |
45.9 g |
0.88 g |
| Parmesan Semolina Wheat Blend With Parmesan Cheese Couscous, Parmesan |
357 |
14.3 g |
69.6 g |
2.7 g |
| pasta rings in tomato sauce |
59 |
1.6 g |
12.5 g |
0.24 g |
| PB & Chocolate Lovers Trail Mix |
543 |
11.4 g |
45.7 g |
40 g |
| Peanut butter and chocolate chip chewy bars |
417 |
8.3 g |
70.8 g |
10.4 g |
| Peanut Butter & Cheese Sandwich Crackers |
462 |
10.3 g |
64.1 g |
20.5 g |
| Peanut Butter On Toast Sandwich Crackers |
487 |
10.3 g |
61.5 g |
23.1 g |
| Peanuts Dry Roasted & Lightly Salted |
571 |
25 g |
21.4 g |
50 g |
| Peanuts Dry Roasted & Lightly Salted |
571 |
25 g |
21.4 g |
50 g |
| Peas and carrots |
59 |
3.5 g |
11.8 g |
0 g |
| Pecan Halves |
700 |
10 g |
13.3 g |
70 g |
| Pecan Pieces |
700 |
10 g |
13.3 g |
70 g |
| Peeled Garlic Cloves |
125 |
0 g |
25 g |
0 g |
| Peeled Garlic Cloves |
125 |
0 g |
25 g |
0 g |
| Peppercorn Turkey Breast |
107 |
19.6 g |
3.6 g |
1.8 g |
| Peppercorn Turkey Breast |
106 |
19.4 g |
3.5 g |
1.8 g |
| Peppercorn Turkey Breast |
106 |
19.4 g |
3.5 g |
1.8 g |
| Peppered Turkey Breast |
89 |
19.6 g |
3.6 g |
1.8 g |
| Perfect Pair Combo HEB |
152 |
3 g |
26.4 g |
3.6 g |
| Pesto Mozzarella Antipasti |
301 |
15.9 g |
2.7 g |
24.8 g |
| Petite Diced Tomatoes |
21 |
0.83 g |
4.1 g |
0 g |
| Petite Diced Tomatoes |
21 |
0.83 g |
4.1 g |
0 g |
| Petite Diced Tomatoes With Chipotle, Chipotle |
25 |
0.83 g |
5 g |
0.41 g |
| Petite Diced Tomatoes With Garlic & Olive Oil, Garlic & Olive Oil |
21 |
0.83 g |
4.1 g |
0.83 g |
| Petite Diced Tomatoes With Green Chiles, Green Chiles |
21 |
0.83 g |
4.1 g |
0 g |
| Petite Diced Tomatoes With Sweet Onion, Sweet Onion |
25 |
0.83 g |
5.8 g |
0 g |
| Philly Cheesesteak Style Sausage Links |
241 |
13 g |
4.6 g |
18.5 g |
| Picadillo Mexican Style Beef Hash, Picadillo |
149 |
7.9 g |
6.1 g |
10.2 g |
| Picante Salsa |
33 |
0 g |
6.7 g |
0 g |
| Pickle dilley |
18 |
0 g |
3.6 g |
0 g |
| Pickled Pencil Asparagus, Pickled Pencil |
33 |
3.3 g |
6.7 g |
0 g |
| Pico de Gallo Hot |
19 |
0 g |
3.9 g |
0 g |
| Pico de gallo mango |
35 |
0.88 g |
8.9 g |
0 g |
| Pico de Gallo - Mango |
38 |
0 g |
7.7 g |
0 g |
| Pico de Gallo mild |
27 |
0 g |
5.3 g |
0 g |
| Pineapple Jalapeno Dip, Pineapple Jalapeno |
250 |
3.6 g |
17.9 g |
17.9 g |
| Pinto Beans |
85 |
5.4 g |
14.6 g |
0.77 g |
| Piquillo & jalapeno tapenade |
117 |
0 g |
6.7 g |
10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.