H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Reduced Fat Milk 50 3.3 g 5 g 2.1 g
Reduced Fat Whipped Cream Cheese Spread, Reduced Fat 300 5 g 10 g 25 g
Reduced Sodium & Sugar Ketchup 88 0 g 23.5 g 0 g
Refried beans 92 5.4 g 15.4 g 0.77 g
Refried Beans with Jalapenos 108 5.4 g 16.9 g 1.9 g
Regular Cream Cheese 321 7.1 g 7.1 g 32.1 g
Reserve, Prosciutto 250 28.6 g 0 g 14.3 g
Reserve, Uncured Hard Salami, Uncured Hard 393 21.4 g 3.6 g 32.1 g
Riced Veggie Cauli Spanish-Style 55 2.7 g 5.5 g 2.3 g
Rich Golden Crackers, Rich Golden 450 5 g 70 g 20 g
Rising Crust Pizza 242 9.8 g 31.8 g 8.3 g
Roasted Almonds 571 22.9 g 17.1 g 51.4 g
Roasted beef potvroast 129 20.7 g 1.4 g 4.3 g
Roasted Garlic Mashed Potatoes 370 7.4 g 74.1 g 3.7 g
Roasted Red Pepper & Onion Dip, Roasted Red Pepper & Onion 214 3.6 g 10.7 g 17.9 g
Roasted Red Pepper & Onion Dip, Roasted Red Pepper & Onion 214 3.6 g 10.7 g 17.9 g
Roasted Red Pepper & Smoked Gouda Bisque, Roasted Red Pepper & Smoked Gouda 84 3.5 g 6.8 g 5.1 g
Roasted Salsa Ranch Dip, Roasted Salsa Ranch 333 3.3 g 10 g 33.3 g
ROMAINE Hearts 18 1.2 g 3.5 g 0 g
Romaine lettuce leaves 12 1.2 g 3.5 g 0 g
Rosemary Sourdough Golden Grain Bread 346 11.5 g 65.4 g 3.8 g
Rotisserie Flavored Chicken 106 19.4 g 1.8 g 1.8 g
Rotisserie Flavored Chicken Breast 106 19.4 g 1.8 g 1.8 g
Rotisserie Flavored Chicken Breast 106 19.4 g 1.8 g 2.6 g
Rotisserie Flavored Chicken Breast 106 19.4 g 1.8 g 2.6 g
ROUND TOP SMALL White ENRICHED BREAD 321 10.7 g 57.1 g 3.6 g
Ruby red grapefruit cocktail blend from concentrate light 21 0 g 5.4 g 0 g
Salmon with Wild Rice 142 10.1 g 9.8 g 7 g
Salsa 78 0 g 19.5 g 0 g
Salsa Verde Grande Cashews 571 17.9 g 28.6 g 46.4 g
Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia 122 9.9 g 15.1 g 1.9 g
Salt And Lime Seasoned Peanuts, Salt And Lime 643 28.6 g 17.9 g 53.6 g
Sandwhich 186 11.3 g 18.9 g 7.6 g
Sandwich Bread, Half 10 Grain 273 9.1 g 45.5 g 6.4 g
Savory Onion, Carrot & Celery Diced Vegetables, Savory 26 0.44 g 7.1 g 0 g
Savory Onion, Carrot & Celery Diced Vegetables, Savory 26 0.44 g 7.1 g 0 g
Scalloped Potatoes 357 7.1 g 75 g 3.6 g
Sea Salt Popcorn 500 5.6 g 61.1 g 27.8 g
Seasoned Potatoes 185 2.2 g 15.2 g 13.6 g
Seasoned Premium Croutons, Seasoned 429 14.3 g 71.4 g 14.3 g
Seasoned Sliced Beef for Beef Teriyaki Stir-Fry 176 17.6 g 5.3 g 8.8 g
Seasoned Slices Beef For Beef Teriyaki Stir Fry 176 17.6 g 5.3 g 8.8 g
Select Ingredients Peppercorn Turkey Breast 106 19.4 g 3.5 g 1.8 g
Select Ingredients Uncured Black Forest Ham 141 17.6 g 5.3 g 4.4 g
Series Salsa 31 0 g 6.3 g 0 g
Series Salsa 31 0 g 3.1 g 1.6 g
Serrano Salsa 17 0 g 6.9 g 0 g
Sesame Chicken 226 16.7 g 26.2 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.