HEB Ridged Potato Chips Lightly Salted
HEB Ridged Potato Chips Lightly Salted contains 529 kcal per 100 g. A serving, 1 12 chips, 28.349 g (28.4 g) provides about 150 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.5 g)
- Fiber3.5 gbelow the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat35.3 gin the top quarter of snacks (median 20.9 g)
- Saturated fat8.8 gin the top quarter of snacks (median 3.6 g)
- Sodium300 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL SOYBEAN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), SALT. MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY MADE WITH PRIDE AND CARE BY H-E-B, SAN ANTONIO, TEXAS 78204 KEEP IN A COOL DRY PLACE LOT NO. AND BEST BY: ON PACKAGE INGREDIENTES: PAPA, ACEITE VEGETAL (CONTIENE UNO O MAS DE LOS SIGUIENTES ACEITES: ALGODON, MAIZ, SOYA, CARTAMO, Y/O GIRASOL), SAL ELABORADO EN UNA FABRICA QUE PROCESA LECHE, SOYA ELABORADO CON ORGULLO Y CUIDADO POR H-E-B®, SAN ANTONIO, TEXAS 78204 MANTENER EN LUGAR FRESCO Y SECO VER ENVASE NUMERO DE LOTE Y FECHA DE CONSUMO PREFERENTE: 50% MENOS SO PAPAS FRI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
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|---|---|---|---|---|
| Potato Chips Kettle BBQ Food Lion | 529 | 7.1 g | 60 g | 28.2 g |
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| Avocado Oil Malt Vinegar & Sea Salt Kettle Style Potato Chips Boulder Canyon | 529 | 7.1 g | 56.4 g | 28.2 g |
| Jalapeno Kettle Cooked Chips Mudd Valley | 529 | 7.1 g | 56.4 g | 28.2 g |
| Thai Style Yellow Curry Potato Chips Trader Joe’s | 529 | 7.1 g | 52.9 g | 31.7 g |
| Movie Theater Butter Popcorn Popmunch | 529 | 7.1 g | 63.5 g | 28.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870186740. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.