Juice
Packaged product Beverages H-E-B
Juice contains 50 kcal per 100 ml. A serving, 236.6 g (237 ml) provides about 118 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 33% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 10.8 g | |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 8 µg | 0.9% |
| Vitamin C L | 30 mg | 33% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.15 mg | 0.8% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gbelow the median for beverages (median 0.6 g)
- Fiber0.4 gabove the median for beverages (median 0 g)
- Sugars10.8 gabove the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium15 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21.8 kcal | 50 kcal |
| Protein | 0.18 g | 0.42 g |
| Carbohydrates | 5.3 g | 12.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0.17 g | 0.4 g |
| Sugars | 4.6 g | 10.8 g |
| Sodium | 0.006 mg | 15 mg |
Product details
Ingredients
PINEAPPLE JUICE FROM CONCENTRATE (FILTERED WATER, PINEAPPLE JUICE CONCENTRATE), MANGO PUREE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mello yello soda Coca-Cola Company | 50 | 0 g | 13.2 g | 0 g |
| 100% Orange Juice From Concentrate Apple & Eve | 50 | 0 g | 12.1 g | 0 g |
| Root Beer Clover Valley | 50 | 0 g | 12.5 g | 0 g |
| Soda Clover Valley | 50 | 0 g | 12.5 g | 0 g |
| 100% Orange Juice Great Value | 50 | 0.42 g | 12.1 g | 0 g |
| Cold Pressed 100% Mandarin Juice Sumo Citrus | 50 | 0.83 g | 11.2 g | 0.21 g |
| Apple Juice iTQi | 50 | 0 g | 12 g | 0 g |
| Apple Juice From Concentrate With Added Ingredients Weis Markets Inc. | 50 | 0 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Juice?
100 ml of Juice has 50 kcal. Serving, 236.6 g (237 ml): about 118 kcal.
How much protein is in Juice?
Juice contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 0.99 g in serving, 236.6 g (237 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Juice?
Juice has 12.5 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 10.8 g of sugars.
How much fat is in Juice?
Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Juice?
100 ml contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621301. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220864102. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.