H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Jumbo Beef Hot Gogs 8 count 301 12.4 g 2.7 g 26.5 g
Kettle Cooked Potato Chips 536 7.1 g 60.7 g 28.6 g
King Ranch Chicken Casserole 179 11.4 g 10.6 g 9.9 g
Kolaches 298 14 g 31.6 g 14 g
Korean BBQ Ridged Potato Chips 557 3.6 g 57.1 g 32.1 g
Korean Style Pork Asian Recipe Seasoned Pork With Rice Noodles, Korean Style Bbq Sauce, Carrots & Cilantro, Korean Style Pork 115 7.7 g 12.2 g 3.5 g
Lactose free milk 54 3.8 g 5.4 g 2.1 g
Large Elbow Macaroni Pasta 370 1.9 g 77.8 g 1.9 g
Le Brownie Cake Mix, Le Brownie 407 5.6 g 57.4 g 18.5 g
lemonade 253 0 g 75.8 g 0 g
Lemon Creme Shortbread Cookies, Lemon Rice Squares, Plain Rice Squares, Micro Pretzels, Lemon Yogurt Flavor-Coated Marshmallows Snack Mix, Lemon Creme 433 3.3 g 73.3 g 13.3 g
Lemon Feta Rosemary potatoes 123 3 g 16.1 g 5.5 g
Lemon Feta Shrimp Mediterranean Recipe Shrimp With Orzo Pasta, Yellow Squash, Zucchini, Tomatoes, Olives & Lemon Feta Dressing Bowl, Lemon Feta Shrimp 157 8.3 g 13.8 g 8 g
Lemon Pepper Chicken Tenderloins 104 21.7 g 0.87 g 1.3 g
Lemon Pepper Chicken Wings 196 17 g 1.8 g 12.5 g
Lemon Sorbetto Greek 100 Calories Nonfat Strained Yogurt, Lemon Sorbetto 67 8.7 g 8 g 0 g
Lightly Breaded Chicken Strips 190 19 g 10.7 g 7.1 g
Loaded Mac & Cheese With Chopped Brisket True Texas BBQ Self Service - Cold 195 11 g 13.6 g 11.3 g
Loaded Mashed Potatoes 370 7.4 g 70.4 g 3.7 g
Lone Stars 467 6.7 g 53.3 g 23.3 g
Long Grain Brown Rice 378 6.7 g 75.6 g 4.4 g
Long Grain White Enriched Rice 356 6.7 g 80 g 0 g
Lower Sodium Honey Ham 141 17.6 g 7.1 g 3.5 g
Macaroni 357 10.7 g 75 g 1.8 g
Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese 145 5.3 g 13.2 g 7.5 g
Macaroni Product, Fusilli 357 10.7 g 75 g 1.8 g
Macaroni Product, Whole Wheat Penne Rigate 375 12.5 g 75 g 1.8 g
Macaroni salad 229 2.9 g 15 g 17.1 g
Made In Store Pizza 301 13 g 30.8 g 13.7 g
Made In Texas Creamy Peanut Butter 475 20 g 17.5 g 40 g
Made In Texas Polish Smoked Sausage 321 12.5 g 5.4 g 26.8 g
Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper 103 2.7 g 17.4 g 1.8 g
Mango Green Tea, Mango 32 0 g 7.8 g 0 g
Mango Pico De Gallo, Mango 38 0 g 7.7 g 0 g
Maple Glazed Sweet Potatoes 129 1.4 g 25.7 g 2.1 g
Maple Pecan Cake Mix, Maple Pecan 413 4.8 g 50.8 g 20.6 g
Maple Sausage 300 14.1 g 1.8 g 26.5 g
Mariachi Combo 181 4.4 g 20.2 g 9.6 g
Marinated Stir Fry Beef 141 19.4 g 1.8 g 7.1 g
Marsala Sauce 100 1.7 g 6.7 g 6.7 g
Mashed Potatoes 370 7.4 g 70.4 g 5.6 g
Meal Simple Bacon Wrapped Asparagus 140 5.3 g 2.6 g 12.3 g
Meal Simple Brisket Tater Tot Hash 213 9.2 g 12.9 g 13.8 g
Meal Simple Cheese Stuffed Shells with Alfredo Sauce & Chicken Breast 207 10.4 g 14.1 g 12 g
Meal Simple Chicken Alfredo Pasta 191 9.1 g 15.4 g 10.4 g
Meal Simple Chicken Florentine Ravioli 162 8.7 g 6.6 g 11.2 g
Meal Simple Chicken Parmesan 187 12.4 g 15.3 g 8.3 g
Meal Simple Chile Lime Shrimp Protein Bowl 119 7.7 g 17 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.