H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Meal Simple Lasagna Rolls 183 6.6 g 15.4 g 10.4 g
Meal Simple Pork Tenderloin with Ginger Soy Sauce, Broccoli & White Rice 124 9.7 g 14.2 g 2.9 g
Meal Simple Rotisserie Chicken Salad With Wheat Crackers 320 9.6 g 17.5 g 23.7 g
Meal Simple Seasoned Chicken Breast with Balsamic Glaze and Basil Pesto 102 12 g 3.2 g 4.7 g
Meal Simple Spinach Artichoke Dip 333 10 g 6.7 g 26.7 g
Meal Simple Tex-Mex Queso with Brisket 145 8.7 g 2.1 g 11.6 g
MEATLOAF AND Potatoes with BACON GREEN BEANS & MASHED POTATOES 128 5.8 g 7.1 g 8.3 g
Meat Trio Rising Crust Pizza 250 10.6 g 27.3 g 10.6 g
Medium Cheddar Cheese, Medium Cheddar 393 21.4 g 3.6 g 32.1 g
Medium Pico De Gallo, Medium 22 0.88 g 5.3 g 0 g
Medium Salsa 78 0 g 19.5 g 0 g
Mesquite BBQ 223 16.5 g 1.2 g 17.6 g
Mesquite BBQ Wavy Chips 536 7.1 g 57.1 g 32.1 g
Mesquite smoked thick slided turkey breast 89 16.1 g 1.8 g 1.8 g
Mesquite smoked Turkey 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 107 17.9 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 107 17.9 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 89 16.1 g 1.8 g 1.8 g
Mesquite Smoked Uncured Ham 89 16.1 g 0 g 2.7 g
Mesquite Smoked Uncured Ham 123 15.9 g 3.5 g 4.4 g
Mexican Hot Chocolate Candy Cups 483 3.4 g 58.6 g 24.1 g
Mexican Rice 157 2 g 25.5 g 4.6 g
Mexican Style Hot Chocolate Frosting Mix, Mexican Style Hot Chocolate 391 4.4 g 87 g 0 g
Mexican Style Petite Diced Tomatoes, Mexican Style 21 0.83 g 4.1 g 0 g
Mezcla Guarnicion 41 2.4 g 8.2 g 0 g
Mi Comida Shredded Asadero Style Cheese 357 21.4 g 3.6 g 28.6 g
Midtown pizza 257 12.9 g 35 g 7.1 g
Midtown Pizza Co., Amalfi Coast Mozzarella, Spinach, Asiago, Lemon Juice, & Garlic Stone Baked Italian Pizza, Amalfi Coast 338 10.8 g 46.2 g 12.3 g
Midtown Pizza Co., Artichoke & Peppers Mozzarella, Smoked Provolone Cheese, Artichokes, Red & Yellow Peppers, Dried Tomatoes Stone Baked Italian Pizza, Artichoke & Peppers 263 6.8 g 42.9 g 6.8 g
Midtown Pizza Co., Classic Italian Classic Marinara, Mozzarella Slices & Oregano Stone Baked Italian Pizza, Classic Italian 241 8.3 g 33.1 g 8.3 g
Midtown Pizza Co., Margherita Mozzarella, Cherry Tomatoes Stone Baked Italian Pizza, Margherita 276 11.7 g 31 g 11.7 g
Midtown Pizza Co., Peppers & Eggplant Mozzarella, Red Peppers, Eggplant, Buffalo Ricotta, Romano Cheese, Red Onion Stone Baked Italian Pizza, Peppers & Eggplant 231 9.1 g 32.9 g 7 g
Mild Cheddar 393 21.4 g 7.1 g 32.1 g
Mild Cheddar Cheese, Mild Cheddar 393 25 g 3.6 g 32.1 g
Mild Cheddar Cheese Sticks, Mild Cheddar 393 25 g 0 g 32.1 g
Mild Cheddar & Monterey Jack 393 21.4 g 3.6 g 32.1 g
Mild Cheddar Sliced Cheese 250 28.6 g 3.6 g 16.1 g
Mild Cheddar Sliced Cheese 393 25 g 3.6 g 32.1 g
Mild Guacamole 133 3.3 g 6.7 g 11.7 g
Mild Guacamole Regular 133 3.3 g 6.7 g 11.7 g
Mild italian sausage 277 15.2 g 1.8 g 23.2 g
Mild Pico De Gallo, Mild 19 0 g 3.9 g 0 g
Mild Pico De Gallo, Mild 22 0.88 g 5.3 g 0 g
Mild Salsa 35 0 g 6.9 g 0 g
Mild Salsa 78 0 g 19.5 g 0 g
Milk 51 3.4 g 5.1 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.