Essential Everyday nutrition facts
1,435 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12.2 g of sugars and 7 g of protein per 100 g. Most are in cheese, popcorn-peanuts-seeds-related-snacks and canned vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Sliced Water Chestnuts |
31 |
0.88 g |
7.9 g |
0 g |
| Small curd cottage cheese |
71 |
11.5 g |
6.2 g |
0 g |
| Smoked Ham |
107 |
17.9 g |
3.6 g |
2.7 g |
| S'mores Flavored Frosted Toaster Pastries, S'mores |
385 |
3.9 g |
71.2 g |
9.6 g |
| S' mores frosted toaster pastries, s' mores |
385 |
0.96 g |
71.2 g |
9.6 g |
| Sour cherry balls candy |
367 |
0 g |
96.7 g |
0 g |
| Sour Cream |
200 |
3.3 g |
6.7 g |
16.7 g |
| Sour Cream & Onion Potato Chips |
536 |
7.1 g |
57.1 g |
32.1 g |
| Spaghetti Rings With Meatballs |
101 |
3.5 g |
11.8 g |
4.5 g |
| Spanish peanuts with sea salt |
571 |
28.6 g |
17.9 g |
50 g |
| Spicy Corn |
71 |
2 g |
13.3 g |
1 g |
| Spicy nacho cheese tortilla chips, spicy nacho cheese |
500 |
7.1 g |
64.3 g |
25 g |
| Spicy Refried Beans |
85 |
5.4 g |
15.4 g |
0.77 g |
| Steamable broccoli florets |
35 |
2.4 g |
5.9 g |
0 g |
| Steamy Vegetables |
47 |
2.4 g |
9.4 g |
0 g |
| Steamy Vegetables |
35 |
2.4 g |
5.9 g |
0 g |
| Steamy Vegetables |
29 |
1.2 g |
5.9 g |
0 g |
| Steamy Vegetables |
67 |
2.2 g |
13.3 g |
0 g |
| Steel Cut Instant Oatmeal, Maple & Brown Sugar |
378 |
11.1 g |
75.6 g |
5.6 g |
| Strawberry frosted toaster pastries, strawberry |
375 |
2.9 g |
71.2 g |
8.7 g |
| Strawberry Swirl |
188 |
1.6 g |
29.7 g |
7 g |
| Sugar free instant |
273 |
0 g |
72.7 g |
0 g |
| Sugar Free Syrup |
122 |
0 g |
30.5 g |
0 g |
| Sunny d, chillers, citrus punch, lemonade |
21 |
0 g |
5.8 g |
0 g |
| Super Sweet Corn |
89 |
2.2 g |
21.1 g |
1.1 g |
| Super Sweet Corn |
89 |
2.2 g |
21.1 g |
1.1 g |
| Sweetened Coconut Flakes |
467 |
0 g |
53.3 g |
23.3 g |
| Sweetened Condensed Milk |
333 |
7.7 g |
56.4 g |
7.7 g |
| Sweet Peas |
56 |
3.2 g |
9.6 g |
0.4 g |
| Sweet Peas |
35 |
1.8 g |
7.1 g |
0 g |
| Sweet potato fries |
153 |
2.4 g |
24.7 g |
4.7 g |
| Sweet & Salty Pretzel Bars, Peanut Chocolate Chunk |
444 |
8.3 g |
61.1 g |
19.4 g |
| Tapioca Pudding Snacks |
120 |
1.1 g |
20.6 g |
3.3 g |
| Thin spaghetti |
357 |
12.5 g |
75 g |
1.8 g |
| Three Cheese Pasta Sauce |
56 |
1.6 g |
9.6 g |
1.2 g |
| Toasted Crispy Rice Cereal |
390 |
7.3 g |
87.8 g |
1.2 g |
| Toasted Multi-Grain Cereal |
387 |
6.5 g |
83.9 g |
3.2 g |
| Toasted Multi-Grain Cereal With Honey Oat Clusters |
385 |
7.7 g |
84.6 g |
2.6 g |
| Tomato |
72 |
1.6 g |
14.4 g |
1.2 g |
| Tomato Calm Cocktail |
25 |
0.42 g |
5.4 g |
0 g |
| Tomato Condensed Soup |
64 |
1.6 g |
14.4 g |
0 g |
| Tomato, Garlic & Onion Pasta Sauce |
56 |
1.6 g |
10.4 g |
0.8 g |
| Tomato Juice |
21 |
0.42 g |
4.2 g |
0 g |
| Tomato Ketchup |
118 |
0 g |
29.4 g |
0 g |
| Tomato paste |
91 |
3 g |
18.2 g |
0 g |
| Tomato Sauce |
40 |
1.6 g |
9.5 g |
0 g |
| Tomato Sauce |
40 |
1.6 g |
9.5 g |
0 g |
| Tootsie candy |
364 |
0 g |
72.7 g |
7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.