Sliced Water Chestnuts
Packaged product Beverages Essential Everyday
Sliced Water Chestnuts contains 31 kcal per 100 g. A serving, 115 g (115 g) provides about 36 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.3 g | |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 84 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gabove the median for beverages (median 0.7 g)
- Fiber1.8 gin the top quarter of beverages (median 0.05 g)
- Sugars1.3 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 39.3 kcal | 31 kcal |
| Protein | 0.76 g | 0.88 g |
| Carbohydrates | 9.1 g | 7.9 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 1.8 g |
| Sugars | 2.3 g | 1.3 g |
| Sodium | 0.019 mg | 0 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303010891
- Quantity
- 115 g
- Label serving
- 115 g
- Category
- Beverages
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, WATER CHESTNUT, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| natrual pear clove elderberry flavored white brewed iced tea Publix | 31 | 0 g | 7.8 g | 0 g |
| Ginger Beer Stoke | 31 | 0.1 g | 7.1 g | 0.2 g |
| Blackcurrant High Juice Squash By sainsbury's | 31 | 0.5 g | 7.2 g | 0.5 g |
| Juice cold pressed carotte orange et gingembre Delhaize | 31 | 0.7 g | 6.3 g | 0.5 g |
| Diced Water Chestnuts Asian Gourmet | 31 | 0.88 g | 7.9 g | 0 g |
| Zoi ice tea flavor lime ment Zoi | 31 | 0 g | 8 g | 0 g |
| Poteet Strawberry White Tea Texas Tea | 31 | 0 g | 8.4 g | 0 g |
| Green tea Publix | 31 | 0 g | 7.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2383742. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041303010891. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.