Dole 100% Orange Juice
Packaged product Beverages Dole
Dole 100% Orange Juice contains 47 kcal per 100 ml. A serving, 450 ml (450 ml) provides about 210 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (45 kcal per 100 g).
100 ml provides 22% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.2 mg | 0.4% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20 mg | 22% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.4 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 16.9 mg | 1% |
| Potassium L | 193 mg | 4% |
| Zinc L | 0.022 mg | 0.2% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.4 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.67 gbelow the median for beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.1 g)
- Sugars9.3 gabove the median for beverages (median 9.2 g)
- Sodium8.2 mgin the top quarter of beverages (median 1 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water89.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.6 µg |
|---|
Other components (2)
| Water L | 89.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dole
- Barcode
- 0065400010981
- Quantity
- 450 mL
- Label serving
- 450 mL
- Category
- Orange juices
- Packaging
- Plastic,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Orange juice from concentrate (water, concentrated orange juice)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Juice Charlie's | 47 | 0.8 g | 10 g | 0.12 g |
| orange juice Prairie Farms | 47 | 0.85 g | 11 g | 0 g |
| 100% orange juice Tropicana | 47 | 0.85 g | 11 g | 0 g |
| Organic Orange Juice Kirkland | 46 | 0 g | 11 g | 0.21 g |
| Organic Orange Juice Costco | 46 | 0.42 g | 11 g | 0 g |
| 100% Orange Juice Tropicana | 46 | 0.85 g | 11 g | 0 g |
| Orange Juice Trader Joe's | 46 | 0.85 g | 11 g | 0 g |
| Thirster orange juice Thirster | 47 | 0 g | 12.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dole 100% Orange Juice?
100 ml of Dole 100% Orange Juice has 47 kcal. Serving, 450 ml (450 ml): about 210 kcal.
How much protein is in Dole 100% Orange Juice?
Dole 100% Orange Juice contains 0.67 g of protein per 100 ml (1% of the 50 g Daily Value), or 3 g in serving, 450 ml (450 ml). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).
How many carbs are in Dole 100% Orange Juice?
Dole 100% Orange Juice has 11.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dole 100% Orange Juice?
Dole 100% Orange Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dole 100% Orange Juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dole 100% Orange Juice?
100 ml contains 8.2 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065400010981. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.