Dempster's nutrition facts
124 Dempster's products with label nutrition data. On average they contain 258 kcal, 4.5 g of sugars and 10 g of protein per 100 g. Most are in bread and baked goods, breads and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anxient Grains with Quinoa | 253 | 10.7 g | 45.3 g | 4 g |
| Dempsters classic hot dog buns | 264 | 8.3 g | 47.2 g | 4.2 g |
| Dempsters sausage buns | 264 | 8.3 g | 47.2 g | 4.2 g |
| Double Flax Bread | 267 | 10.7 g | 41.3 g | 6.7 g |
| English Muffins | 228 | 8.8 g | 42.1 g | 2.6 g |
| Everything Bagel | 280 | 10.7 g | 50.7 g | 4.7 g |
| Muffins anglais | 130 | 5 g | 24 g | 1.5 g |
| Protein With Whole Grains | 357 | 25 g | 55.4 g | 5.4 g |
| Sesame Hamburger | 267 | 8.9 g | 46.7 g | 5.6 g |
| The Classic Bun | 264 | 8.3 g | 47.2 g | 4.2 g |
| Thin Sandwich White | 250 | 7.1 g | 50 g | 2.7 g |
| Tortillas 100% Whole Wheat | 279 | 8.2 g | 45.9 g | 6.6 g |
| Tortillas Spinach | 282 | 8.5 g | 47.9 g | 7 g |
| Tortizza Flat Bread | 275 | 7.5 g | 46.3 g | 6.3 g |
| White bread | 239 | 8.5 g | 47.9 g | 2.1 g |
| White sandwich bread | 250 | 8.8 g | 47.1 g | 2.2 g |
| Maple French Toast Bagels | 280 | 9.3 g | 54.7 g | 2.7 g |
| Oatmeal | 240 | 10.7 g | 42.7 g | 3.3 g |
| Parmesan Garlic & Herb | 263 | 9.2 g | 51.3 g | 2.6 g |
| Sift Slice | 240 | 9.4 g | 43.8 g | 3.1 g |
| Texas Toast | 240 | 8.3 g | 46.9 g | 2.6 g |
| Tortillas Everything | 295 | 8.2 g | 47.5 g | 7.4 g |
| Whole grains brand | 267 | 10.7 g | 41.3 g | 6.7 g |
| Pain | 240 | 8 g | 45.3 g | 2.7 g |
| Raisin bagels | 267 | 9.3 g | 52 g | 2 g |
| Texas Toast | 238 | 9.5 g | 46.4 g | 1.8 g |
| Tortillas Original | 295 | 5 g | 28 g | 4 g |
| Original Tortillas | 273 | 13 g | 19 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.