Dempster's nutrition facts
124 Dempster's products with label nutrition data. On average they contain 258 kcal, 4.5 g of sugars and 10 g of protein per 100 g. Most are in bread and baked goods, breads and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels Original | 271 | 9.3 g | 52 g | 1.3 g |
| Breads Dempster's Originals Deluxe 100% Whole Wheat Hamburger Buns | 244 | 8.9 g | 46.7 g | 3.3 g |
| Brioche Style Bagels | 278 | 8.9 g | 53.3 g | 3.9 g |
| Dempster's Protein Loaf | 220 | 14 g | 39.5 g | 3.5 g |
| Dempster's Sandwhich White Bread | 250 | 8.8 g | 47.1 g | 2.2 g |
| Dempster TORTILLA | 279 | 8.2 g | 47.5 g | 5.7 g |
| English Muffin | 211 | 10.5 g | 38.6 g | 2.6 g |
| English Muffins | 228 | 8.8 g | 42.1 g | 2.6 g |
| Everything English Muffin | 228 | 8.8 g | 43.9 g | 2.6 g |
| Everything Flavor Bagels | 256 | 20 g | 41.1 g | 2.2 g |
| Everything Flavour Bagels | 256 | 20 g | 41.1 g | 2.2 g |
| Hamburger | 244 | 8.9 g | 46.7 g | 3.3 g |
| Hamburger | 260 | 8 g | 48 g | 4 g |
| Hawaiian Sweet Rolls | 257 | 8.6 g | 48.6 g | 4.3 g |
| Hot Dog | 255 | 8.5 g | 46.8 g | 4.3 g |
| Hot Dog Bun | 255 | 8.5 g | 46.8 g | 4.3 g |
| Hotdog buns | 255 | 8.5 g | 46.8 g | 3.2 g |
| Hotdog Buns | 255 | 8.5 g | 46.8 g | 4.3 g |
| Hot Dog Buns | 255 | 8.5 g | 46.8 g | 3.2 g |
| Malt bread | 244 | 11.1 g | 48.9 g | 2.2 g |
| Maple French Toast | 289 | 8.9 g | 56.7 g | 2.2 g |
| Protein Bagel | 256 | 20 g | 41.1 g | 2.2 g |
| Protein Bagels | 256 | 20 g | 41.1 g | 2.2 g |
| Protein Tortillas | 273 | 23.6 g | 34.5 g | 6.4 g |
| Protein Whole Grain Bread | 233 | 16.3 g | 36 g | 3.5 g |
| Protien Bagel | 256 | 20 g | 41.1 g | 2.2 g |
| Sandwich White | 250 | 8.8 g | 47.1 g | 2.2 g |
| Sourdough Bagel | 256 | 10 g | 50 g | 0.56 g |
| Sourdough English Muffins | 228 | 8.8 g | 43.9 g | 1.8 g |
| Spicy Habanero Bun | 270 | 9.5 g | 47.6 g | 4 g |
| Sundried Tomato Tortillas | 268 | 8.5 g | 46.5 g | 6.3 g |
| The Classic Bun | 254 | 8.5 g | 46.5 g | 4.2 g |
| The Gold Bun Burger Buns | 262 | 9.2 g | 47.7 g | 3.8 g |
| Thin Sandwhich 100% Whole Wheat | 250 | 8.9 g | 44.6 g | 2.7 g |
| Tortillas Jalapeno Cheese Flavoured | 296 | 8.5 g | 49.3 g | 7 g |
| White | 254 | 7.9 g | 47.6 g | 2.4 g |
| Dempsters Ancient Grains Tortilla | 279 | 9.8 g | 42.6 g | 7.4 g |
| Dempsters multigrain | 240 | 10.7 g | 41.3 g | 3.3 g |
| English muffins | 228 | 8.8 g | 42.1 g | 2.6 g |
| Gold Bread | 267 | 9.3 g | 45.3 g | 5.8 g |
| Half Loaf White | 238 | 9.5 g | 47.6 g | 2.4 g |
| Hamburger | 245 | 9.4 g | 45.3 g | 3.8 g |
| Hot Dog Bun | 244 | 6.7 g | 46.7 g | 3.3 g |
| Mufgin Tops | 444 | 4.4 g | 57.8 g | 22.2 g |
| Sesame Bagels, sliced | 280 | 9.3 g | 50.7 g | 4 g |
| Thin sliced bread | 250 | 7.4 g | 47.1 g | 2.2 g |
| 12 Grain Bread | 256 | 10.3 g | 44.9 g | 4.5 g |
| Ancient Grains with Quinoa 100% Whole Grain Bread | 256 | 10.3 g | 44.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.