Cole's nutrition facts

3,063 Cole's products with label nutrition data. On average they contain 249 kcal, 10.2 g of sugars and 9.8 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Satay with roasted peanuts marinade 231 4.9 g 26.7 g 10.7 g
Sausage Meat 205 13.5 g 3.9 g 14.9 g
Sausages classic beef gluten free 293 15.8 g 8.3 g 22 g
Schnitzel 210 15.7 g 13.5 g 10 g
Scotch Finger Biscuits 506 7.2 g 65.6 g 22.8 g
Seafood Salad 126 6.2 g 12.8 g 5.4 g
Seasoned Curly Fries 171 2.8 g 26.3 g 5.3 g
Seaweed rice crackers 94 2.3 g 20.3 g 1 g
Seeds and grains brown rice crackers 413 9.2 g 76.5 g 6.7 g
Select Snow Crab Wild Caught 73 15.6 g 0 g 1.3 g
Semi Dried Tomato's And Provolone Cheese 208 9.6 g 7.2 g 15.6 g
Sesame Crusted Prawns 260 10.8 g 18.6 g 15.5 g
Sesame french stick 260 8.4 g 48.4 g 3.3 g
Sesame Hot Dog Rolls 261 8.5 g 47 g 3.5 g
Sharing Steak With Peppee 139 21.2 g 1 g 5.8 g
Sharing Steak With Pepper 172 15.7 g 2.9 g 10.8 g
Sharing Steak With Pepper 172 15.7 g 2.9 g 10.8 g
Shortbread 501 5.5 g 55.5 g 28.6 g
Short Cut Rindless Bacon 152 16.3 g 1 g 9.2 g
Shripms 84 18.3 g 1 g 1 g
Simply Choc Vanilla Flavoured Cones 305 3.1 g 37.6 g 15 g
Simply Less - Light Hommus Dip 166 5 g 15.7 g 9.3 g
Simply Smokey Flavoured Sandwich Slices 332 18.6 g 4.5 g 26.7 g
Skim milk 34 3.3 g 4.8 g 0.08 g
Skin on Southern Blue Whiting Fillets 61 13.9 g 0.17 g 0.37 g
Slow Cook Brisket 155 17.6 g 1.2 g 8.8 g
Slow Cook Brisket 139 13.4 g 0.8 g 8.7 g
Slow Cook Brisket Australian Beef 174 16.8 g 1.8 g 10.9 g
Slow cooked boneless pork shank 145 20.4 g 5.6 g 4 g
Slow Cooked Brisket 155 17.6 g 1.2 g 8.8 g
Slow cooked lamb shoulder 392 43.2 g 9.5 g 19.3 g
Slow Cooked Mexican Beef with Beans & Chilli 140 16.2 g 4.7 g 5.6 g
Slow Cooked Pork Rib Rack in Sticky Texan BBQ Sauce 255 16.4 g 8.2 g 19.4 g
Smart Buy Strawberry Cream Flavoured Wafer Biscuits 538 3.5 g 65 g 29 g
Smart Buy Tuna Chunks in Brine 91 20.6 g 0.29 g 0.44 g
Smoked Half Leg Ham 138 18 g 2.5 g 6.2 g
Smoked salmon and Caper dip 200 7.5 g 6 g 16 g
Smoked trout 196 22.2 g 3 g 10.6 g
Smoked Trout 171 20.4 g 2 g 9.8 g
Smoked Trout Roulade 219 22.6 g 2 g 14.2 g
smoke infused tofu 142 12.3 g 8.9 g 5.2 g
Smokey Baba Ganoush with roasted Eggplant and Garlic 196 1.4 g 3.4 g 19.2 g
Smokey BBQ Almonds 570 19 g 10.7 g 48.3 g
Smokey BBQ chicken Spare Ribs 218 10.9 g 7 g 16.2 g
Smooth hazelnut spread 540 7 g 54.5 g 32 g
Smooth Peanut Butter 625 27.9 g 10.9 g 52.4 g
Soft' 247 9.1 g 45.5 g 2.6 g
Soft Round Rolls 253 9.5 g 46.2 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.