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Smokey BBQ Almonds

Packaged product Other Foods Coles

Smokey BBQ Almonds contains 570 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 171 kcal.

Roughly 79% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

570kcal per 100 g
19 gprotein
10.7 gcarbohydrates
48.3 gfat
171kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 570 kcal
Total fat L 48.3 g 62%
Saturated fat L 4 g 20%
Trans fat L 0.33 g
Sodium L 693 mg 30%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 12.7 g 45%
Total sugars L 7 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 8%Fat: 79%570kcal / 100 g
  • Protein 14%
  • Carbohydrates 8%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7.4 g)
  • Fiber12.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars7 gabove the median for other foods (median 3.2 g)
  • Fat48.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium693 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L31.3 g
Polyunsaturated fat L9.7 g

Product details

Brand
Coles
Barcode
9310645426112
Label serving
1 serving (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645426112. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smokey BBQ Almonds?

100 g of Smokey BBQ Almonds has 570 kcal. Serving, 1 serving, 30 g (30 g): about 171 kcal.

Is Smokey BBQ Almonds high in protein?

Smokey BBQ Almonds contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5.7 g in serving, 1 serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Smokey BBQ Almonds?

Smokey BBQ Almonds has 10.7 g of total carbohydrates per 100 g, including 12.7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smokey BBQ Almonds?

Smokey BBQ Almonds contains 48.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Smokey BBQ Almonds?

100 g contains 693 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.