Cole's nutrition facts

3,063 Cole's products with label nutrition data. On average they contain 249 kcal, 10.2 g of sugars and 9.8 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Chilli-Lime & Crunchy Noodle 114 1.7 g 7.7 g 7.6 g
Chinese Takeaway Spice Mix 310 10 g 57 g 10 g
Choc chip 362 5 g 48.2 g 16 g
Choc Chip Cookies 485 6 g 66.5 g 21 g
Choc chip cookies 12PK 465 4.5 g 63.2 g 21.4 g
Choc Chip Cookies with Christmas Candies 460 4 g 65.1 g 19.6 g
Choc Chip Hot Cross Buns 316 7.8 g 47.5 g 11.5 g
Choc chip muesli bars 368 7.4 g 61.6 g 7.7 g
Choc Chips Cookies 488 6.3 g 62.5 g 26.9 g
choc chop cookies 519 6.3 g 65 g 26.3 g
Choc Coated Sticks 253 2.9 g 32.9 g 12 g
Choc Coated Vanilla Sticks 306 2 g 27 g 20.4 g
Choc Mud Cake 412 6.5 g 53.2 g 18.5 g
Choc Mud Cake Slice 382 6.3 g 51 g 16.4 g
Chocolate Cake 376 5.2 g 46.9 g 17.9 g
Chocolate cake mix 334 6.4 g 45.6 g 13.6 g
Chocolate Cake Slices 419 3.9 g 58.2 g 18.4 g
Chocolate Celebration Cake 371 2.8 g 58.1 g 13.3 g
Chocolate Chip Mini Muffins 380 4.9 g 48.3 g 18.3 g
Chocolate Chip Shortbread 512 5.2 g 60 g 27.8 g
Chocolate Creame Biscuits 509 6.4 g 68.2 g 21.4 g
Chocolate Cream Wafers 496 4 g 65.6 g 24 g
Chocolate Cupcake 398 4.2 g 49 g 20 g
Chocolate Dipped Butternut Biscuit - Gluten Free 493 6.7 g 64.7 g 24 g
Chocolate Layer Cake 364 4 g 51.7 g 22.3 g
Chocolate mint creme biscuits(gluten free) 550 6.3 g 64.4 g 29.4 g
Chocolate mud cake 371 4.7 g 49.9 g 16.7 g
Chocolate Peanut Trail Mix 472 14.3 g 44 g 25 g
Chocolate Pretzel Medley 471 8 g 62.8 g 20 g
Chocolate scroll 309 6.4 g 45.5 g 10.3 g
Chopped Onions Frozen 39 1.7 g 4.7 g 1.3 g
Chopped spinach 16 2.9 g 0 g 0 g
Christmas Beechwood Smoked Half Leg Ham 138 18 g 2.5 g 6.2 g
Christmas Fruit Mince Pies 382 4.2 g 69.8 g 8.7 g
Christmas Koala Biscuit 453 6.5 g 73.3 g 13.8 g
Christmas Sticky Date Pie 380 4 g 64.7 g 11.2 g
Cinnamon Bun Cookie 470 4.7 g 62.1 g 22.3 g
Cinnamon Scroll 349 5.6 g 57.8 g 9.5 g
Classic Beef Chipolatas 205 11.5 g 3.6 g 16.1 g
Classic Braised Beef & Mash 123 7.2 g 8 g 6.7 g
Classic Chicken & Leek Pie 143 7.2 g 10.1 g 8 g
Classic Chocolate Tart 347 4.9 g 44.3 g 16.1 g
Classic Creamy Ranch Salad 103 2.3 g 7.6 g 6.8 g
Classic Fruit & Nut Milk Chocolate 517 8.9 g 54.4 g 29.4 g
Classic Garlic Dip 493 1.3 g 6.8 g 51.3 g
Classic Homestyle Roast Beef 126 18.6 g 2.7 g 4.2 g
Classic Homestyle Roast Beef Lightly Seasoned 209 20.6 g 1.7 g 13.2 g
Classic Homestyle Roast Chicken Seasoned & Stuffed 164 23.1 g 1.9 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.