choc chop cookies
Packaged product Sweets and Desserts Coles
Choc chop cookies contains 519 kcal per 100 g. A serving, 1 biscuit, 16 g (16 g) provides about 83 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 18.8 g | 94% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 31.9 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber6.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars31.9 gabove the median for sweets and desserts (median 26.9 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat18.8 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium213 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
gluten free flour [maize starch, modified tapioca starch, rice flour, sorghum flour, soy flour, emulsifier (soy lecithin), thickeners (xanthan gum, guar gum, 464), potato starch], dark chocolate chips (18%) cocoa mass", sugar, emulsifier (soy lecithin), natural flavour], butter (18%) (milk), caster sugar, desiccated coconut, brown sugar, baking powder [raising agents (450), sodium bicarbonate], natural flavours, egg powder, lodised salt. allergy advice contains egg, milk, soy. 1.3g 62.8g 31.7g dark chocolate contains minimum 50% cocoa solids. suitable for vegetarians. 3.3g 237mg rainforest alliance certifi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rose White Chocolate and Raspberry Cookies Benton's | 519 | 3.7 g | 59.3 g | 25.9 g |
| Nutrichocolaty wafers Nutrisystem | 519 | 25.9 g | 40.7 g | 31.5 g |
| Dark Chocolate Dipped French Butter Cookies Trader Joe's | 519 | 7.4 g | 63 g | 25.9 g |
| Danish Biscuit (454 G) Bisca | 519 | 5.5 g | 63 g | 27 g |
| Wafelki z kremem w czekoladzie Tasso | 519 | 5.5 g | 60 g | 28 g |
| Apple Cider Sandwich Cremws 365 Whole foods Market | 519 | 3.7 g | 70.4 g | 22.2 g |
| Punalu'U Bake Shop, Macadamia Nut Shortbread Cookies, Coffee Punalu'U Bakery Inc. | 519 | 3.7 g | 55.6 g | 33.3 g |
| Deluxe Grahams Keebler | 519 | 3.7 g | 66.7 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300601915378. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.