Coles Kitchen nutrition facts

226 Coles Kitchen products with label nutrition data. On average they contain 151 kcal, 3.4 g of sugars and 6.6 g of protein per 100 g. Most are in vegetables, poultry and meals and dishes.

FoodCaloriesProteinCarbsFat
Gochujang Chicken Kyiv 194 12.8 g 10.3 g 10.8 g
Greek style salad kit 116 2.8 g 1.9 g 10.7 g
Greek Style Salad Kit 109 3.8 g 1 g 10 g
Green Goddess Salad 166 7.5 g 10.1 g 9.9 g
Green Veg Medley With Garlic And Parsley Butter 74 1 g 6.4 g 4.1 g
Julienne Cut Vegetable Stir-fry 24 1.5 g 3.1 g 1.3 g
Julienne Cut Vegetable Stir Fry 24 1.5 g 3.1 g 1.2 g
Kung Pao Chicken & Rice 153 6.5 g 23.2 g 3.5 g
Lamb Rogan Josh & Rice 125 6.8 g 17 g 2.8 g
Lasagne Spring Rolls With Béchamel & Beef Bolognese 244 7.3 g 22 g 11.5 g
Loaded Supreme Stone Baked Pizza 183 8 g 22 g 6.2 g
Macaroni Cheese 174 5.3 g 16.5 g 9.3 g
Mashed Potato 89 2 g 14 g 2.4 g
Meatball Pasta Bake 152 6.7 g 16.2 g 6 g
Mediterranean Style Chicken And Salad Sandwich 201 13.1 g 14.7 g 9 g
Mexican Style Salad Kit with Creamy Spiced Dressing 108 2.8 g 3.8 g 8.8 g
Mild sweet chilli chicken noodles 112 7.7 g 15.1 g 2 g
Minestrone Soup 22 1 g 8 g 1.6 g
Mini Okonomiyaki With Cabbage And Carrot 210 3.3 g 20.2 g 12.2 g
Mini Vegetable Tacos 205 5.5 g 27.3 g 6.5 g
Onion Bhaji 277 6.4 g 15.4 g 19.9 g
Pepperoni Pasta Bake 112 5.2 g 12.7 g 3.9 g
Pepperoni Stone Baked Pizza 227 10.3 g 25.1 g 8.6 g
Pickle Chips 256 3.8 g 30.6 g 12 g
Potato, Egg And Bacon Salad 167 3.9 g 9.6 g 12.2 g
Potato gnocchi 130 4.3 g 25.3 g 1 g
Potato, Leek and Bacon Soup 58 1.4 g 5.5 g 3.2 g
Potato Salad 132 0.88 g 12.5 g 8.4 g
Pulled Pork Mac and Cheese 166 7.4 g 16.2 g 7.5 g
Pumpkin and Feta Stone Baked Pizza 261 9 g 26.3 g 8.4 g
Rainbow Crunch Salad Kit 62 1.3 g 5.8 g 3.4 g
Rockmelon 24 0.67 g 4.7 g 0.67 g
Salad Sandwich 174 7.8 g 21.3 g 5.6 g
Salami & Sundried Tomato 266 10.3 g 24.8 g 13.5 g
Salmon Fillets With Creamy Garlic and Herb Sauce 373 26.1 g 2.3 g 29 g
Shredded Carrot 36 1 g 6.6 g 0 g
Southern Fried Chicken & Roast Potatoes 170 9.8 g 15 g 7.4 g
Southern Style Chicken Wrap 223 10.1 g 26.9 g 7.8 g
Southern Style Chicken Wrap 223 10.1 g 26.9 g 7.8 g
Southern Style Chicken Wrap 223 10.1 g 26.9 g 7.8 g
Spring Roll 238 8.3 g 22 g 12.3 g
Stone Baked Pizza - Classic Margherita 234 9.4 g 30.7 g 7.3 g
Superfood Slaw 29 1.4 g 4 g 0 g
Supreme 12 Inch Pizza 53 2.5 g 6.2 g 1.9 g
Supreme Pizza 211 9.9 g 27.7 g 6 g
Tandoori Chicken And Veggie Feast 122 12.3 g 6.8 g 4.6 g
Thai Green Curry Bites 234 3.6 g 28 g 11.2 g
Thai Red Chicken Curry & Rice 114 6.6 g 14.9 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.