Bob's Red Mill nutrition facts

817 Bob's Red Mill products with label nutrition data. On average they contain 386 kcal, 7.4 g of sugars and 14.8 g of protein per 100 g. Most are in flours & corn meal, cereal and grains and pasta.

FoodCaloriesProteinCarbsFat
Organic Rolled Oats 170 5 g 31 g 3 g
Peanut Butter Honey & Oats Bob's Bar 383 12.8 g 40.4 g 19.1 g
Peanut Butter Jelly and Oats 420 14 g 56 g 16 g
Peanut Butter Jelly and Oats 420 14 g 56 g 16 g
Pizza crust mix 351 5.3 g 79 g 1.8 g
Poudre protéines de soya 400 90 g 0 g 5 g
Red lentils 385 23.1 g 66.7 g 1.3 g
Rolled Oats 396 12.5 g 68.8 g 8.3 g
Semolina flour 357 11.9 g 73.8 g 1.2 g
Stone ground whole wheat flour 368 15.8 g 71.1 g 1.3 g
Textured Vegetable Protein 348 52.2 g 13 g 0 g
Unbleached White All-Purpose Organic Flour 353 11.8 g 73.5 g 1.5 g
Unsweetened Flaked Coconut Unsulfured, Unsweetened 667 6.7 g 26.7 g 66.7 g
Unsweetened Shredded Coconut 667 6.7 g 26.7 g 66.7 g
Wheat Bran 333 13.3 g 66.7 g 2.7 g
Wheat Germ 400 26.7 g 53.3 g 6.7 g
Whole grain flaxseed meal 462 23.1 g 38.5 g 26.9 g
Whole grain oat flour 398 17.5 g 65 g 7.5 g
Whole Grain Sorghum 190 4 g 41 g 1 g
Whole Ground Flaxseed Meal 462 23.1 g 30.8 g 34.6 g
10 Grain Hot Cereal 370 13 g 71.7 g 3.3 g
13 bean soup mox 351 21.1 g 63.2 g 0.88 g
8-Grain Wheat Free Cereal 375 12.5 g 67.5 g 6.3 g
All purpose baking flour 353 8.8 g 73.5 g 1.5 g
Baking Powder 0 0 g 0 g 0 g
Baking soda 0 0 g 0 g 0 g
Bob's Red Mill Chickpea Flour 400 16.7 g 70 g 5 g
Bob’s Red Mill Organic Whole Flaxseed 548 19.4 g 32.3 g 35.5 g
Bob's Red Mill Psyllium fibre powder 375 2.5 g 100 g 0 g
boulgour 349 9.3 g 76.7 g 1.2 g
Brown Sugar Blondie Mix 364 3 g 90.9 g 0 g
Brown Sugar Blondie Mix 394 3 g 90.9 g 0.61 g
cassava flour 371 1.1 g 88.6 g 0.29 g
Chia seeds 130 6 g 10 g 7 g
Corn Grits 351 8.1 g 78.4 g 0 g
Creamy Buckwheat 160 3 g 35 g 0.4 g
Excellent pain maison mélange à pain sans gluten 375 12.5 g 75 g 1.3 g
Farine de mais 16 0.29 g 3.2 g 0.15 g
Farine de maïs 387 6.5 g 80.6 g 4.8 g
Farine de pois chiches moulue sur pierre 367 20 g 60 g 6.7 g
Farine de riz blanc 375 5 g 80 g 1.3 g
Farine de riz collant 22 0.44 g 4.7 g 0.074 g
flaxseed meal 70 3 g 4 g 4.5 g
Flocon d avoine a cuisson rapide 385 13.5 g 69.2 g 5.8 g
Garbanzo Bean Flour 370 20 g 43 g 7 g
Gluten Free 1-to-1 Baking Flour 351 5.4 g 81.1 g 1.1 g
Gluten Free Oat Bran 414 10.3 g 65.5 g 12.1 g
Gluten Free Tropical Muesli 429 10.7 g 64.3 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.