Bob's Red Mill nutrition facts
817 Bob's Red Mill products with label nutrition data. On average they contain 386 kcal, 7.4 g of sugars and 14.8 g of protein per 100 g. Most are in flours & corn meal, cereal and grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Corn Flour | 375 | 6.3 g | 81.3 g | 3.1 g |
| Golden Flaxseed Meal | 462 | 23.1 g | 38.5 g | 26.9 g |
| Gruau d'avoine | 393 | 11.5 g | 70.5 g | 8 g |
| Hojuelas de avena grano entero cocción rápida | 355 | 13 g | 60 g | 7 g |
| Hojuelas de avena tradicional | 346 | 10 g | 63 g | 6 g |
| Hulled Hemp Seed Hearts | 571 | 35.7 g | 10.7 g | 42.9 g |
| Melange a biscuits | 402 | 3.5 g | 82.9 g | 6.2 g |
| Mélange à brownies sans gluten | 390 | 4.5 g | 89.5 g | 1.5 g |
| Millet Flour | 375 | 10 g | 77.5 g | 5 g |
| Oat Bran | 365 | 13 g | 59 g | 6.1 g |
| Oat flour | 400 | 13.3 g | 73.3 g | 5 g |
| Organic Creamy Buckwheat Hot Cereal | 364 | 6.8 g | 79.5 g | 0.91 g |
| Organic Quick Cooking Steel Cut Oats | 389 | 11.1 g | 69.4 g | 6.9 g |
| Organic Scottish Oatmeal | 389 | 11.1 g | 69.4 g | 6.9 g |
| Paleo pancake and waffle mix gluten free | 535 | 18.6 g | 39.5 g | 34.9 g |
| Pearl couscous | 368 | 14 g | 73.7 g | 1.8 g |
| Protéines végétales texturées | 333 | 50 g | 29.2 g | 0 g |
| Quick Cooking Rolled Oats Whole Grain | 180 | 6 g | 31 g | 3 g |
| Rolled oats gluten free | 373 | 12 g | 58 g | 7.9 g |
| Scottish OATMEAL AVOINE ÉCOSSAISE | 389 | 11.1 g | 72.2 g | 5.6 g |
| Son de blé | 333 | 13.3 g | 66.7 g | 3.3 g |
| Sorghum | 365 | 7.7 g | 80.8 g | 1.9 g |
| Sorghum flour | 350 | 12 g | 65 g | 3 g |
| Tapioca flour | 250 | 0 g | 65 g | 0 g |
| Unsweetened Coconut Flakes | 667 | 6.7 g | 26.7 g | 60 g |
| Whole Chia Seeds | 500 | 23.1 g | 38.5 g | 26.9 g |
| Whole flaxseed | 170 | 6 g | 10 g | 11 g |
| Baking powder | 125 | 0 g | 25 g | 0 g |
| Bulgar | 349 | 9.3 g | 76.7 g | 1.2 g |
| Farine a pattiserie tout usage sans gluten | 353 | 8.8 g | 73.5 g | 1.5 g |
| Flaxseed meal | 70 | 3 g | 4 g | 4.5 g |
| Flaxseed meal | 70 | 3 g | 4 g | 4.5 g |
| Flaxseed Mill | 538 | 23.1 g | 30.8 g | 34.6 g |
| Germe de blé | 409 | 27.3 g | 45.5 g | 9.1 g |
| Gluten Free 1-to-1 Baking Flour | 351 | 5.4 g | 81.1 g | 1.1 g |
| Graines de Lin | 548 | 19.4 g | 32.3 g | 35.5 g |
| Green lentils | 356 | 22.2 g | 64.4 g | 1.1 g |
| Kasha | 366 | 12.2 g | 75.6 g | 2.4 g |
| Mighty Tasty Hot Cereal | 354 | 8.3 g | 79.2 g | 1 g |
| Paleo Style Muesli | 583 | 12.5 g | 37.5 g | 41.7 g |
| Poudre de caroube Grillé | 375 | 3.8 g | 87.5 g | 0 g |
| Rice Bran | 333 | 13.3 g | 53.3 g | 20 g |
| Textured Vegetable Protein TVP | 322 | 50 g | 23.3 g | 4.2 g |
| Xanthan Gum | 333 | 0 g | 77.8 g | 0 g |
| Farine de Tef | 366 | 12.2 g | 70.7 g | 3.7 g |
| Farro | 365 | 11.5 g | 73.1 g | 1.9 g |
| Old Country Style Meusli | 400 | 11.4 g | 65.7 g | 8.6 g |
| Spelt flour | 0 | 13.3 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.