Blue dragon nutrition facts
309 Blue dragon products with label nutrition data. On average they contain 213 kcal, 16.3 g of sugars and 4.3 g of protein per 100 g. Most are in soups and sauces, groceries and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Pepper Stir Fry Veg | 36 | 1.4 g | 3.6 g | 1.5 g |
| Nasi Goreng Rice Kit | 149 | 2.5 g | 29 g | 2.2 g |
| Original Sweet Chilli Sauce | 224 | 0.6 g | 55 g | 0.5 g |
| Pad Thai | 336 | 5.5 g | 69.1 g | 4.5 g |
| Pad Thai Kit | 375 | 5.6 g | 69 g | 8 g |
| Pad Thai Sauce | 152 | 1.5 g | 28.8 g | 4.5 g |
| Panko Breadcrumbs | 226 | 7.1 g | 46 g | 1.2 g |
| Protein Noodles | 153 | 9 g | 23.5 g | 2.2 g |
| Ramen noodle kit | 46 | 1.8 g | 7.5 g | 0.91 g |
| Ramen Noodles | 352 | 11 g | 72 g | 1.4 g |
| Rice Noodles | 168 | 2.9 g | 32.8 g | 2.6 g |
| Salsa Agridulce | 232 | 0.6 g | 55.1 g | 0.7 g |
| Salt & Pepper Sweet Chilli Chicken Pizza | 221 | 10.4 g | 32.3 g | 5.3 g |
| Saucy Noodles Korean BBQ | 303 | 8.2 g | 61.5 g | 2.5 g |
| Siracha Hot Honey | 331 | 0 g | 83 g | 0 g |
| Soba Noodles | 359 | 13 g | 70 g | 1.5 g |
| Soy and ginger noodles | 239 | 7 g | 46.7 g | 2.5 g |
| Spicy Thai flavour imp | 95 | 2.3 g | 12 g | 3.9 g |
| Sushi nori | 455 | 45.4 g | 45.4 g | 0 g |
| Sweet Chili And Garlic Stir Fry Sauce | 124 | 0.4 g | 27.8 g | 2 g |
| Sweet Teriyaki | 343 | 1.6 g | 84 g | 0.5 g |
| Swwwt Sour Chicken Noodles | 130 | 9.6 g | 18.7 g | 1.7 g |
| Thai Coconut Curry | 159 | 1.6 g | 12.7 g | 11.1 g |
| Thai Drunken Noodles Noodles Kit | 285 | 4.4 g | 61 g | 2.1 g |
| Thai green curry | 385 | 5.5 g | 26 g | 27 g |
| Thai Green Curry Paste | 125 | 0 g | 12.5 g | 9.4 g |
| Thai massaman curry | 200 | 4.5 g | 5.6 g | 16.9 g |
| Thai Red Curry 253 G | 161 | 2 g | 3.4 g | 15 g |
| Thai Red Curry Cooking Sauce Kit, Thai Red Curry | 181 | 2.4 g | 6.3 g | 16.5 g |
| Thai Sweet Chilli Chicken Noodle Bowl | 112 | 6.2 g | 20.4 g | 0.38 g |
| Thin Cantonese Egg Noodles | 380 | 12 g | 80 g | 3 g |
| Wholewheat noodles | 357 | 11 g | 71 g | 2 g |
| Wide Noodles wok ready | 134 | 5.4 g | 24.7 g | 1.1 g |
| 3 Step Pad Thai | 336 | 5.5 g | 69.1 g | 4.6 g |
| 3 Step Penang Curry | 200 | 5.6 g | 6.7 g | 16.7 g |
| 8 Tempura Prawns With Sweet Chilli Sauce | 262 | 7.2 g | 28.7 g | 12.8 g |
| Black Bean Stir Fry Sauce | 124 | 2.2 g | 24.2 g | 2 g |
| Blue Diamond Almond Breeze Unsweetened Vanilla | 13 | 0.5 g | 0.7 g | 1.2 g |
| Blue Dragon Korean BBQ Chicken With Rice | 93 | 5.7 g | 13.5 g | 1.7 g |
| Blue dragon light soy sauce | 44 | 1.9 g | 9.1 g | 0 g |
| Blue dragon Oyster Sauce imp | 128 | 2.4 g | 29 g | 0.5 g |
| Blue Dragon Regular Coconut Milk, 13.5 Oz | 162 | 1.3 g | 2.5 g | 16.2 g |
| Blue Dragon Woksaus Sweet Chili | 159 | 0.4 g | 38 g | 0.7 g |
| Charcoal Noodles | 350 | 11.6 g | 72.6 g | 0.81 g |
| Chilli flavour rice crackers | 417 | 7 g | 88 g | 3.8 g |
| Chinese Curry Cooking Sauce | 195 | 15.5 g | 15 g | 7.9 g |
| Dried Soba Noodles | 353 | 11.8 g | 74.1 g | 1.2 g |
| Duck Strips | 91 | 20.4 g | 0.4 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.