Wholewheat noodles

Packaged product Grains and Pasta Blue Dragon

Wholewheat noodles contains 357 kcal per 100 g. A serving, 100 g (100 g) provides about 357 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
11 gprotein
71 gcarbohydrates
2 gfat
357kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 2 g 3%
Saturated fat L 0.4 g 2%
Sodium L 80 mg 3%
Total carbohydrates L 71 g 26%
Dietary fiber L 5.9 g 21%
Total sugars L 1.6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%357kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for grains and pasta (median 10.7 g)
  • Fiber5.9 gin the top quarter of grains and pasta (median 3 g)
  • Sugars1.6 gbelow the median for grains and pasta (median 2.6 g)
  • Fat2 gbelow the median for grains and pasta (median 2.4 g)
  • Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
  • Sodium80 mgbelow the median for grains and pasta (median 95 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Dragon
Barcode
5010338022402
Label serving
100 g
Category
Noodles
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Linguini rice noodles Kroger 357 7.1 g 80.4 g 0.89 g
Vermicelle Riz Cock Brand 357 7.1 g 80 g 0.8 g
No Yolks, Whole Grain Egg White Pasta New World Pasta Company 357 14.3 g 69.6 g 2.7 g
Extra broad enriched egg white pasta New World Pasta Company 357 14.3 g 71.4 g 1.8 g
Extra Wide Egg Noodles 365 Everyday Value 357 12.5 g 73.2 g 2.7 g
Gabelletti Nestlé 357 12.5 g 72 g 1.4 g
Tagliatelle Metro chef 357 12.5 g 72 g 1.4 g
Szarvacska Tészta Combino 357 12 g 69 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010338022402. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wholewheat noodles?

100 g of Wholewheat noodles has 357 kcal. Serving, 100 g (100 g): about 357 kcal.

Is Wholewheat noodles high in protein?

Wholewheat noodles contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 10.7 g).

How many carbs are in Wholewheat noodles?

Wholewheat noodles has 71 g of total carbohydrates per 100 g, including 5.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholewheat noodles?

Wholewheat noodles contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Wholewheat noodles?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.