Bega nutrition facts

93 Bega products with label nutrition data. On average they contain 409 kcal, 4.4 g of sugars and 21.8 g of protein per 100 g. Most are in dairy and eggs, peanut butters and other foods.

FoodCaloriesProteinCarbsFat
20000124 Bega Cheese slices 331 17.1 g 6.7 g 26.2 g
Farmers’ Tasty NATURAL CHEESE SLICES 406 24.1 g 1 g 34 g
Natural Cheese Slices 411 24.1 g 0 g 35.3 g
Natural Cheese Slices 406 24.2 g 1 g 35.3 g
Natural Cheese Slices 355 28.4 g 3.6 g 26.8 g
Natural Colby Cheese Slices 406 23.3 g 1 g 34.5 g
Original Stringers 296 25.5 g 5 g 21.5 g
Peanut Butter Crunchy 624 24.1 g 11.8 g 52.7 g
Simply Nuts Crunchy Peanut Butter 612 27.7 g 10 g 50.5 g
Stringers 295 25.5 g 0 g 21.5 g
Tasty Natural Cheese Slices 276 34.1 g 0.5 g 15 g
Australian Cream Cheese 330 8.3 g 2.7 g 31.8 g
Cheese 272 33.7 g 3.3 g 14.7 g
Farmers' Tasty 411 3.2 g 1 g 34.7 g
Farmers' Tasty Grated Cheese 411 24.4 g 0 g 35.2 g
Farmers' Tasty Natural Cheese Slices - 45 pack 411 24.2 g 1 g 35.3 g
Marshmallow Raspberry Peanut Butter 611 22.8 g 17.2 g 49.2 g
Peanut butter 641 25.3 g 8.6 g 55.1 g
Peanut Butter 624 23.9 g 11.8 g 52.5 g
Peanut Butter Crunchy 624 23.9 g 11.8 g 52.5 g
Peanut Butter Smooth 626 23.9 g 11.4 g 53 g
Protein Tasty Grated Cheese 272 33.6 g 4 g 14.8 g
Vegemite 40% less salt 187 21.6 g 16.8 g 1.7 g
Whipped Peanut Butter 626 23.6 g 11.8 g 53.2 g
Whipped Peanut Butter 626 23.6 g 11.8 g 53.2 g
Almond Spread Crunchy 580 7.3 g 43.2 g 41.8 g
bega 624 24.1 g 11.8 g 52.7 g
Bega Farmers' Tasty 411 24.8 g 1 g 34.7 g
Cheese 411 24.4 g 4 g 35.2 g
Cheese & Crackers 411 19.7 g 24.5 g 25.8 g
Colby Cheese & Water Crackers 409 19.5 g 25.2 g 25.8 g
Farmers' Tasty Natural Cheese Slices 405 23.8 g 0.7 g 33.6 g
Light Cheese Slices 218 18.9 g 0 g 15.6 g
Penut butter 614 27.6 g 9.4 g 50.7 g
Processed Cheese Slices 368 20.2 g 4.8 g 31.7 g
Reduced Fat Cheddar Cheese & Chilli Lavosh Crackers 311 28.1 g 18.9 g 13.1 g
Reduced Fat Cheddar Cheese & Lavosh Crackers 357 28.1 g 16.7 g 14.4 g
Reduced Fat Cheddar Cheese with Wheat Crackers & Tomato Chutney 327 18.3 g 29.6 g 14.3 g
Strong & Bitey Vintage 411 24.8 g 0 g 34.7 g
Tasty Cheese And Tomato Basil Lavosh 311 28.1 g 18.1 g 13.3 g
Cheddar 318 19.6 g 0 g 26.8 g
Cheddar Slices 337 17.8 g 4.8 g 28.8 g
Cheese and Crackers 411 19.6 g 23.9 g 26.1 g
Cheese sticks 330 14.5 g 3.5 g 28 g
Cream Cheese Spread Bold 270 9.7 g 4.3 g 23.8 g
Crunchy peanut butter 621 23.8 g 13.3 g 51.4 g
Fridge Sticks 268 16 g 5 g 20.5 g
Heritage Vintage Reserve Cheddar 406 26.8 g 0 g 33.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.