Peanut Butter Crunchy
Packaged product Dairy and Eggs Bega
Peanut Butter Crunchy contains 624 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 137 kcal.
Roughly 77% of its calories come from fat, with 16% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
100 g provides 3,369% of the Daily Value for Niacin (B3), 474% of the Daily Value for manganese and 129% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 52.5 g | 67% |
| Saturated fat L | 10.4 g | 52% |
| Sodium L | 539 mg | 23% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 7.9 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 23.9 g | 48% |
| Niacin (B3) L | 539 mg | 3,369% |
| Magnesium L | 541 mg | 129% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 10.9 mg | 474% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 8%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.9 gin the lowest quarter of dairy and eggs (median 25.7 g)
- Fiber7 gbelow the median for dairy and eggs (median 7.3 g)
- Sugars7.9 gabove the median for dairy and eggs (median 6.2 g)
- Fat52.5 gin the top quarter of dairy and eggs (median 49.1 g)
- Saturated fat10.4 gin the top quarter of dairy and eggs (median 7.8 g)
- Sodium539 mgin the top quarter of dairy and eggs (median 217 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 38.9 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Product details
- Brand
- Bega
- Barcode
- 9352042002827
- Quantity
- 470g
- Label serving
- 1 serving (22 g)
- Category
- Crunchy peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Bega | 624 | 23.9 g | 11.8 g | 52.5 g |
| Peanut Butter Crunchy Bega | 624 | 24.1 g | 11.8 g | 52.7 g |
| Original Roast Crunchy Peanut Butter ManiLife | 623 | 26.6 g | 12.2 g | 50.4 g |
| Manteiga de Amendoim com Pedaços Way Up | 624 | 28 g | 11 g | 50.4 g |
| Manteiga de Amendoim com Pedaços Way Up | 624 | 28 g | 11 g | 50.5 g |
| crunchy peanut butter Sainsbury's | 623 | 29 g | 11.1 g | 49.8 g |
| The craft peanut butter Manílife | 623 | 26.6 g | 12.2 g | 50.4 g |
| Manilife Peanut Butter Original MANILIFE | 623 | 26.6 g | 12.1 g | 50.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9352042002827. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.