Bega nutrition facts

100 Bega products with label nutrition data. On average they contain 409 kcal, 4.4 g of sugars and 21.8 g of protein per 100 g. Most are in dairy and eggs, peanut butters and other foods.

FoodCaloriesProteinCarbsFat
Fridge Sticks 268 16 g 5 g 20.5 g
Heritage Vintage Reserve Cheddar 406 26.8 g 0 g 33.6 g
Lactose Free Farmers Tasty Cheese 411 24.4 g 4 g 35.2 g
MAC 140 4.5 g 23 g 3 g
Peanut butter smooth 620 23.8 g 13.2 g 51.5 g
Planet based cheddar cheese style slices 303 4.8 g 20.4 g 22.8 g
Plant Based Cheddar Cheese Shredded 303 4.8 g 20.8 g 22.8 g
Protein peanut spread 556 30 g 14.1 g 40 g
Protein peanut spread 571 30.8 g 14.5 g 40.7 g
Protein Tasty Cheese Grated 272 33.6 g 4 g 14.8 g
Smooth Peanut Butter 626 24.1 g 11.4 g 53.2 g
Strong And Bitey Cheese And Crackers 410 19.6 g 23.9 g 26.1 g
tasty cheese slices 337 24.1 g 0 g 35.3 g
Tasty Grated Cheese 411 24.4 g 4 g 35.2 g
Tasty Natural Cheese Slices 276 34.1 g 0 g 15.3 g
Almond spread 577 7.3 g 43.2 g 41.8 g
Bega Chse Ched Block 250Gm 318 19.6 g 0.8 g 26.8 g
Bega Chse Slc Reg 216Gm 276 20 g 0 g 21.1 g
Bega Chse Slc Reg 432Gm 278 20 g 0 g 21.1 g
Classic macaroni and cheese 140 4.5 g 23 g 3 g
Cream cheese spread 264 12 g 10.5 g 19.5 g
Farmers' Tasty 411 24.4 g 4 g 35.2 g
Farmers’ Tasty 410 24.8 g 0.01 g 34.7 g
Grated parmesan cheese 459 39.8 g 1.2 g 33.5 g
Kraft Crunchy Peanut Butter 616 24 g 13.4 g 51.3 g
Light peanut spread crunchy 568 18.2 g 34.1 g 39.3 g
Mild Cheddar Cheese 412 24.8 g 4 g 34.8 g
Original cream cheese block 309 9.2 g 4 g 29.6 g
Peanut butter 515 17.4 g 15.7 g 37 g
Peanut butter crunchy 617 23.6 g 13.6 g 51.4 g
Protein Taste Cheese & Lavosh Crackers 318 28.1 g 16.7 g 14.4 g
Simply crunchy peanut butter 597 27.5 g 11.3 g 49.1 g
Simply nuts 602 27.5 g 11.3 g 49.1 g
Simply Nuts 600 27.5 g 11.4 g 49 g
Simply nuts natural peanut butter 607 27.6 g 11.1 g 49.3 g
Simply nuts peznut butter crunchy dark roast 605 27.5 g 11.3 g 49.1 g
Spreadable Cream Cheese 292 7.2 g 4 g 28 g
Stringers 311 25.3 g 2 g 22.5 g
Strong & Bitey Vintage 411 24.8 g 1 g 34.7 g
Super slim cheese slices 187 20.4 g 3.9 g 10 g
Tranches de fromages cheddar 410 24.8 g 1 g 34.7 g
Vegemite 174 25.9 g 11.1 g 1 g
Cheddar 85 4.8 g 1 g 6.8 g
Country Light Vintage 342 30.4 g 14.8 g 24.8 g
Cream cheese spread 264 13 g 8.5 g 19.5 g
Natural Cheese Slices 339 3.3 g 5 g 0.19 g
Peanut Butter Smooth 142 24.1 g 11.4 g 53.2 g
Simply nuts peanut butter 605 27.7 g 11.1 g 49.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.