Colby Cheese & Water Crackers
Packaged product Beverages Bega
Colby Cheese & Water Crackers contains 409 kcal per 100 g. A serving, 38.0 g (38 g) provides about 155 kcal.
Roughly 56% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 17.2 g | 86% |
| Sodium | not reported | |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.5 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 25%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gin the top quarter of beverages (median 0.7 g)
- Sugars1.2 gbelow the median for beverages (median 4.9 g)
- Fat25.8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat17.2 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Colby Cheese (67%) [Pasteurised Milk, Salt, Starter Cultures (Milk), Enzyme (Non-Animal Rennet)], Water Cracker (33%) {Wheat Flour, Vegetable Fats [Antioxidant (307b)], Salt, Raising Agent (500)}.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luxury Chocolate Gateau Staffords | 409 | 4.7 g | 52.1 g | 24.5 g |
| Pinballs Ice Tea Maoam | 409 | 0.9 g | 87 g | 6.1 g |
| Pink lemonade 4C | 409 | 0 g | 100 g | 0 g |
| Vegan Protein (Pea & Rice): Mango-Matcha Tea Weider | 409 | 77 g | 5.6 g | 8.4 g |
| Beeren Crunchy DmBio | 409 | 9.3 g | 60 g | 13 g |
| Donut Himbeer Cheescake Spar | 409 | 5.2 g | 49 g | 21 g |
| Beerenmix mit Mandeln K-Bio | 409 | 12 g | 52 g | 15 g |
| Soda Trigo Plus Pozuelo | 409 | 9.1 g | 77.3 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310053108310. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Source description: "COLBY CHEESE & WATER CRACKERS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.