7-Select nutrition facts

441 7-Select products with label nutrition data. On average they contain 309 kcal, 25.3 g of sugars and 6.1 g of protein per 100 g. Most are in candy, other foods and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow 520 6 g 56 g 26 g
7 select, popcorn clusters with cashews and almonds, cranberry caramel 471 5.9 g 79.4 g 14.7 g
7 select, red and white hearts, chewy & delicious 300 5 g 75 g 0 g
7 select, red fish candy 350 0 g 85 g 0 g
7 select, rice cracker mix 387 6.5 g 87.1 g 0 g
7 select, roasted cashews, milk chocolate 533 6.7 g 53.3 g 33.3 g
7 select, roasted & salted mixed nuts 630 18.5 g 22.2 g 55.6 g
7 select, roasted & salted whole cashews 571 17.9 g 28.6 g 46.4 g
7 select, unsweetened iced tea 0 0 g 0 g 0 g
7 select, warheads, sour jelly beans 350 0 g 85 g 0 g
7 select, yogurt covered raisins 467 3.3 g 73.3 g 20 g
7s go yum birthday cake pt 258 3.3 g 28.3 g 15 g
7s Gummi Peach Rings 7 oz 333 3.3 g 83.3 g 0 g
Apple, Peach, And Watermelon Sour Gummi Ring Mix, Apple, Peach, And Watermelon 312 3.1 g 78.1 g 0 g
Apple Snack Pie, Apple 345 2.7 g 52.2 g 14.2 g
Bacon Cheeseburger 310 13.3 g 24.8 g 17.1 g
Barbecue Chips 500 6 g 58 g 28 g
Barbecue Potato Chips 508 6.2 g 56.9 g 29.2 g
Bbq Flavored Fried Pork Rinds Chicharrones, Bbq 571 50 g 7.1 g 35.7 g
Bean & Cheese Burrito 225 14.8 g 34.5 g 5.6 g
Beef Burrito 261 17.6 g 25.4 g 10.6 g
Beef Jerky 286 39.3 g 21.4 g 3.6 g
Beef jerky, peppered 286 37.1 g 22.9 g 4.3 g
Beef Jerky (Peppered) 110 12 g 11 g 1.5 g
Birthday Cake Bites 500 2 g 70 g 26 g
Black Cherry Soda 51 0 g 12.7 g 0 g
Blue Gummi Sharks, Blue 333 3.3 g 80 g 0 g
Blue Raspberry Soda 49 0 g 12.5 g 0 g
Buffalo -Style Chicken Sliders 245 14.3 g 22.4 g 10.9 g
Cheesy Jalapeño Flavour Tortilla Chips 520 6.7 g 61.3 g 26.7 g
Chewy candy, cherry sours 351 0 g 87.8 g 0 g
Chicken Breast Sandwich 240 11.7 g 31.6 g 7.7 g
Chicken Burrito 246 16.2 g 25.4 g 9.9 g
Chicken & Cheese Burrito With Cilantro & Lime 190 9.2 g 25.4 g 5.6 g
Chocolate 1% Lowfat Milk, Chocolate 88 4.6 g 15 g 1.3 g
Chocolate chip mini cookie cups 463 5.6 g 59.3 g 22.2 g
Chocolate Ice Cream Waffle Sandwich with Caramel Filling 250 2.9 g 33.6 g 11.4 g
Chocolate Nut Mix 500 13.3 g 53.3 g 26.7 g
Chocolate Snack Pie 381 2.7 g 53.1 g 17.7 g
Chocolate & Vanilla Frozen Dessert Cone 133 1.1 g 18.9 g 6.1 g
Chocolaty Volcano Ice Cream 139 1.7 g 18.9 g 6.1 g
Cinnamon Sugar Cake Mini Donuts With Cinnamon Sugar Topping, Cinnamon Sugar 424 3.5 g 58.8 g 20 g
Citrus Candy Mix 350 0 g 88.3 g 0 g
Coconut Water With Mango, Mango 46 0 g 10.4 g 0.21 g
Cookies And Cream Ice Cream 133 2.1 g 14.9 g 7.4 g
Dark Chocolate Covered Almonds 533 10 g 46.7 g 40 g
Donut Holes 383 5 g 51.7 g 18.3 g
Dried Chili Mango Slices 357 0 g 82.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.