Beef Burrito
Packaged product Meals and Dishes 7-Select
Beef Burrito contains 261 kcal per 100 g. A serving, 142 g (142 g) provides about 370 kcal.
Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 222 kcal per 100 g across 159 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 42.3 mg | 14% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Calcium L | 106 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 246 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 38%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of meals and dishes (median 8 g)
- Fiber2.1 gbelow the median for meals and dishes (median 2.4 g)
- Sugars0.7 gin the lowest quarter of meals and dishes (median 1.3 g)
- Fat10.6 gin the top quarter of meals and dishes (median 8.1 g)
- Saturated fat4.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium437 mgabove the median for meals and dishes (median 382 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Filling (cooked ground beef, rice, diced tomatoes in tomato juice, water, cheddar & monterey jack cheeses [pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, cellulose, natamycin], soy protein concentrate, green pepper, onions, dehydrated vegetables [red and green bell peppers, onions], dehydrated black beans, chilli powder, sea salt, garlic, lime juice, modified potato starch, cilantro, modified cornstarch, dried jalapeno pepper, garlic powder, sugar, canola oil, citric acid, black pepper, spices), Tortilla (unbleached enriched wheat flour, water, palm oil, salt, mono - and diglycerides, sodium bicarbonate, calcium propionate, potassium sorbate, sodium aluminum phosphate, sodium aluminum sulfate, corn starch, fumaric acid, calcium sulfate, soybean oil, monocalcium phosphate, enzymes, sodium metabisulfite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomatoRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot beef & bean burrito No Name | 261 | 8.5 g | 33.1 g | 11.3 g |
| Meat lovers sausage egg Reds | 261 | 10.6 g | 27.5 g | 11.3 g |
| Burrito Old El Paso | 258 | 6.2 g | 41.9 g | 6.5 g |
| Egg, Sausage Cheese & Potato Burritos Great Value | 257 | 8 g | 30.1 g | 10.6 g |
| Beef & Bean Green Chili Burritos El Monterey | 257 | 8 g | 28.3 g | 12.4 g |
| Beef & Bean Burritos EL MONTEREY | 257 | 8 g | 29.2 g | 12.4 g |
| Red Hot Beef Burrito El Monterey | 257 | 8 g | 29.2 g | 12.4 g |
| El Monterey Beef & Bean Burrito El Monterey | 257 | 8 g | 29.2 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Burrito?
100 g of Beef Burrito has 261 kcal. Serving, 142 g (142 g): about 370 kcal.
Is Beef Burrito high in protein?
Beef Burrito contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 25 g in serving, 142 g (142 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8 g).
How many carbs are in Beef Burrito?
Beef Burrito has 25.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Burrito?
Beef Burrito contains 10.6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Beef Burrito?
100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0421401023687. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.