Beef jerky, peppered

Packaged product Meat 7-Select

Beef jerky, peppered contains 286 kcal per 100 g. A serving, 1 package, 35 g (35 g) provides about 100 kcal.

Roughly 53% of its calories come from protein, with 33% from carbohydrates and 14% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (286 kcal per 100 g).

100 g provides 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
37.1 gprotein
22.9 gcarbohydrates
4.3 gfat
100kcal in serving, 1 package, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 4.3 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 57 mg 19%
Sodium L 2,140 mg 93%
Total carbohydrates L 22.9 g 8%
Dietary fiber L 0 g 0%
Total sugars L 22.9 g
Protein L 37.1 g 74%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 4.1 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 33%Fat: 14%286kcal / 100 g
  • Protein 53%
  • Carbohydrates 33%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein37.1 gbelow the median for meat (median 39.3 g)
  • Sugars22.9 gin the top quarter of meat (median 17.9 g)
  • Fat4.3 gabove the median for meat (median 4 g)
  • Saturated fat0 gin the lowest quarter of meat (median 1.7 g)
  • Sodium2,140 mgin the top quarter of meat (median 1,610 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 37.1 g37.1 g
Carbohydrates 22.9 g22.9 g
Fat 4.3 g4.3 g
Fiber 0 g0 g
Sugars 22.9 g22.9 g
Sodium 2,143 mg2,140 mg

Product details

Brand
7-Select
Barcode
0052548563547
Label serving
1 PACKAGE (35 g)
Category
Beef jerkies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, water, brown sugar, salt. contains 2% or less of black pepper, vinegar, flavoring, hydrolyzed soy protein, citric acid, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Sweet & hot beef jerky, sweet & hot Hy-Vee 286 39.3 g 21.4 g 3.6 g
Original Beef Mini Stick CHOMPS 286 28.6 g 0 g 21.4 g
teriyaki smokehouse beef jerky Kroger 286 42.9 g 21.4 g 3.6 g
Peppered Beef Jerky Circle K 286 46.4 g 17.9 g 3.6 g
Beef Jerky Great Value 286 50 g 21.4 g 3.6 g
Beef Jerky Great Value 286 46.4 g 17.9 g 3.6 g
Beef Jerky Great Value 286 50 g 17.9 g 3.6 g
Turkey Jerky Kirkland 286 35.7 g 28.6 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef jerky, peppered?

100 g of Beef jerky, peppered has 286 kcal. Serving, 1 package, 35 g (35 g): about 100 kcal.

Is Beef jerky, peppered high in protein?

Beef jerky, peppered contains 37.1 g of protein per 100 g (74% of the 50 g Daily Value), or 13 g in serving, 1 package, 35 g (35 g). About 53% of its calories come from protein. Compared with other meat, that is below the median (median 39.3 g).

How many carbs are in Beef jerky, peppered?

Beef jerky, peppered has 22.9 g of total carbohydrates per 100 g, including 0 g of fiber and 22.9 g of sugars.

How much fat is in Beef jerky, peppered?

Beef jerky, peppered contains 4.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beef jerky, peppered contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef jerky, peppered?

100 g contains 2,140 mg of sodium, 93% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2062939. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0052548563547. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.