7-Eleven nutrition facts

655 7-Eleven products with label nutrition data. On average they contain 267 kcal, 12.6 g of sugars and 9 g of protein per 100 g. Most are in meals and dishes, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Bread 250 8.9 g 50 g 3.6 g
Breakfast burrito 345 14.1 g 29.6 g 19.7 g
Caesar chicken cold wrap 226 9 g 20.7 g 11.9 g
Caesar Salad 212 8.4 g 8.4 g 16.8 g
Carrot cake 403 4.6 g 51.1 g 19.8 g
Cheese And Tomato Sandwich 219 9.4 g 26 g 7.6 g
Cheeseburger Pastry Pocket 301 9.6 g 27.3 g 16.9 g
Cheesecake Mango & Passionfruit 308 3.1 g 24.7 g 21.7 g
Cheese hot dog 195 9.3 g 13.3 g 11.6 g
Cheesy Samgyupsal Set 203 10.1 g 17.3 g 10.3 g
Chicken and cheddar cheese on kaiser roll 203 17.6 g 17.6 g 7.3 g
Chicken Bacon Ranch Wrap 286 12.3 g 23.8 g 16.3 g
Chicken Breast Bento 169 8.8 g 20.5 g 5.7 g
Chicken breast black pepper flavor 102 19.4 g 2.7 g 1.5 g
Chicken Caesar Pasta Salad 212 7.5 g 23.9 g 9.4 g
Chicken Caesar Salad 410 21 g 18 g 29 g
Chicken Katsu Rice Bowl 160 6.3 g 12.1 g 9.1 g
Chicken Leg With Black Pepper 168 17.8 g 2.1 g 9.8 g
Chicken sandwich 373 18.7 g 40.7 g 14.7 g
Chicken Teriyaki Smoked Dark Meat Chicken On A Bed Of White Rice With Broccoli Florets And Shredded Carrots Drizzled With Teriyaki Sauce And Sesame Seeds, Chicken Teriyaki 125 8.6 g 16.8 g 2.6 g
Chicken Triple 215 12 g 20.6 g 8.5 g
Chocolate Coated Pretzels 488 10 g 65.5 g 20.5 g
Chocolate Cookie Dough Pieces 519 7.3 g 62 g 26.7 g
Chocolate Milk 88 3.3 g 10.4 g 3.3 g
Chocolate Orange Protein Bar 396 28 g 40.5 g 12 g
Choc Ring Donut 276 5.9 g 32.8 g 13 g
Club Sandwich 202 13 g 22.3 g 7.3 g
Cooked Tuna & Avocado, Karaage Chicken 176 5.1 g 22.6 g 7.1 g
Cookie Dough Protein Ball 458 22.2 g 47.5 g 19.8 g
Craft Teriyaki Chicken and Egg Sandwich 251 9 g 22.6 g 14.1 g
Crispy Chicken & Cucumber 179 5 g 28.5 g 4.6 g
Crispy Chicken & Cucumber Sushi 164 6.6 g 24 g 4 g
Croissant with Sausage, Egg and Cheese 338 10.5 g 20.3 g 24.1 g
Crumbled Chicken Bites 207 13.2 g 16.5 g 9.9 g
Crunchy Peanut Brittle Mix 531 17.1 g 37.4 g 34.3 g
Curry Cream Cheese Chicken Bread 249 7.4 g 38.2 g 7.4 g
Custard Pudding Flavoured Cream Puff 321 4 g 21.7 g 25 g
English Muffin, Egg And Cheese Breakfast Sandwich, English Muffin, Egg And Cheese 248 11.5 g 26.6 g 10.6 g
English Muffin with Bacon, Egg and Cheese 257 12.4 g 26.5 g 10.6 g
Ensalada De Pollo 217 9.1 g 26.6 g 8.2 g
Extreme Meat Topped With 100% Real Cheese, Sausage, Pepperoni, Canadian Style Bacon, Bacon & Beef Pizza, Extreme Meat 263 11.5 g 26.3 g 12.2 g
Festive Turkey And Pork Stuffing Sandwich 197 11.9 g 21.9 g 6.2 g
Fiesta Salad With Chicken 134 6.9 g 10.3 g 7.3 g
Filled Jam Donut 341 6.6 g 50.1 g 12.1 g
French Vanilla Latte (Medium) 80 0.42 g 15 g 2.1 g
Fried Rice, Shrimp & Pork 312 8.3 g 47 g 10.3 g
Fruit and Nut Protein Blend 576 23.6 g 13.8 g 45.8 g
Garden Side Salad With Balsamic Dressing 125 0.69 g 25.8 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.