7-Eleven nutrition facts

655 7-Eleven products with label nutrition data. On average they contain 267 kcal, 12.6 g of sugars and 9 g of protein per 100 g. Most are in meals and dishes, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Tropical Muffin 346 4.7 g 41.9 g 17.1 g
Tuna Macaroni Salad, Tuna Macaroni 138 4.8 g 16 g 6.3 g
Tuna Mayo Onigiri 178 5 g 27.5 g 5 g
Tuna Salad Sandwich 221 9.8 g 31.1 g 6.6 g
Turkey and Bacon Wrap 217 10.7 g 21.7 g 9.8 g
Turkey & Havarti Cheese 226 12.3 g 22.6 g 9.7 g
Ultimate Pepperoni Pizza 276 11 g 24.4 g 15 g
Ult Pepperoni Pizza Slice 265 11.1 g 29.1 g 12 g
Vanilla Choc Chip Muffin 392 5.4 g 51.6 g 17.8 g
Vanilla Iced Cappuccino Chilled Coffee Drink 49 1.5 g 9.1 g 0.86 g
Vanilla Yogurt Pretzels 467 3.3 g 73.3 g 20 g
Velvety Rich Cocoa And Cream Cheese Flavored Red Velvet Madeleines Premium Cake Cookies, Velvety Rich Cocoa And Cream Cheese 467 5 g 51.7 g 26.7 g
Wagyudon Big Time Meals 252 5.8 g 21.2 g 15.8 g
White Bread 247 9.2 g 44.9 g 2.2 g
White Chocolate Mac Nut Cookie, White Chocolate 556 4.4 g 71.1 g 26.7 g
味噌三文魚 204 6.2 g 33.8 g 5.3 g
100% Aussie Beef Pie 275 7.4 g 23.8 g 16.1 g
7-11 Blt Chicken Bacon Salad 113 7.7 g 4.8 g 7.3 g
7 Eleven Chocolate Coated Peanuts 552 12.3 g 52.3 g 32.7 g
7 Eleven MIXED TRIPLE SANDWICH 211 10.6 g 20 g 8.9 g
7-eleven veggies and cheese tray 178 8.3 g 6.7 g 13.3 g
7 Eleven Walnut Fudge Brownie 485 3 g 66.7 g 21.2 g
7 Fresh Matcha Tiramisu Cake 253 5.5 g 29.1 g 12.7 g
Alkaline water - 7 Select 0 0 g 0 g 0 g
All-American Sub 321 12.6 g 31.4 g 15.1 g
All Butter Croissant 352 7 g 42.3 g 18.3 g
Anzac Biscuit 484 5.7 g 56.3 g 26.4 g
Bacon And Egg Wrap 239 9.2 g 21.2 g 13.8 g
Bacon & Egg Mayo Sandwich 257 9.5 g 15.2 g 17.6 g
BACON & EGG SW on WHITE BREAD 225 11.4 g 21.3 g 11.6 g
Baked Cuttlefish 375 43.8 g 50 g 0 g
Banana Bread 337 5.6 g 48 g 13.7 g
Banana Nut Bread 381 5.3 g 46 g 19.5 g
Barbecue Peanut Crunch 556 20.8 g 35.2 g 39.2 g
BBQ Chicken Puff Pastry 300 7.8 g 32.3 g 15.3 g
Bbq Pulled Beef 197 7.9 g 24 g 7.9 g
Big cheese pepper jack cheese 363 22.2 g 2 g 28.2 g
Biscoff Donut 414 7.4 g 48.1 g 20.7 g
Black Sesame Basque Cheesecake 378 8.9 g 25.3 g 26.8 g
Black Sesame Cream Steamed Cake 337 8.7 g 36.4 g 17.4 g
Black Sesame Donut 414 6.5 g 39.1 g 25.7 g
Black Sesame Mochi Bread 310 6.4 g 46 g 11.1 g
Black Sesame Mochi Cheese Tart 352 5.7 g 42.6 g 17.7 g
Black Sesame Mochi Cookie 424 9.4 g 56.8 g 17.7 g
Black Tea Basque Cheesecake 323 7.2 g 20 g 23.8 g
Black Tea Mochi Cream Roll 270 6.2 g 33.3 g 12.5 g
Black Tea Swiss Roll Cake 391 6 g 38.7 g 23.6 g
Blueberry and Lemon Bread 354 5.6 g 49.7 g 14.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.