Filled Jam Donut
Packaged product Sweets and Desserts 7 Eleven
Filled Jam Donut contains 341 kcal per 100 g. A serving, 1 donut, 82 g (82 g) provides about 280 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 50.1 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 26.1 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 5.9 g)
- Sugars26.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat12.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium315 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Eleven
- Barcode
- 9315303011655
- Label serving
- 1 donut (82 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oxford lunch cake SuperValu | 341 | 4.7 g | 58 g | 9.3 g |
| Chocolate orange crunch - | 341 | 19 g | 26 g | 11 g |
| Red Velvet Filled Smith Island Cake Bites Smith Island Cake | 341 | 3.7 g | 51.9 g | 13 g |
| New York Style Cheesecake Panarama Inc. | 341 | 5.9 g | 23.5 g | 18.8 g |
| Salted Caramel Pretzel Whipped Cheesecake Willamette pie co. | 341 | 3.7 g | 29.6 g | 23.7 g |
| Chocolate Swirl Cheesecake Slice Atlanta Cheesecake Company | 341 | 4.7 g | 36.5 g | 20 g |
| Tasmanian Leatherwood Honey BeePower | 341 | 0.3 g | 83.3 g | 0 g |
| Sliced Iced Fruit Cake Woolworths | 341 | 3.1 g | 58.4 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315303011655. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.