Bacon, Egg & Cheese Croissant
Packaged product Dairy and Eggs 7-11
Bacon, Egg & Cheese Croissant contains 296 kcal per 100 g. A serving, 1 sandwich, 108 g (108 g) provides about 320 kcal.
Roughly 52% of its calories come from fat, with 33% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 11% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat | not reported | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 574 mg | 25% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 4.6 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 1.9 µg | 9% |
| Calcium L | 139 mg | 11% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 33%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for dairy and eggs (median 8 g)
- Fiber0.93 gabove the median for dairy and eggs (median 0.7 g)
- Sugars4.6 gabove the median for dairy and eggs (median 4 g)
- Fat17.6 gabove the median for dairy and eggs (median 10 g)
- Sodium574 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 0052548655051
- Label serving
- 1 sandwich (108 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Swiss cheese light walmart Your Fresh Market | 296 | 33.3 g | 3.7 g | 16.7 g |
| Proscuitto Crudo & Cheese Rolitos Tesco Finest | 296 | 24.8 g | 0.48 g | 21.9 g |
| Lucky Egg Noodles Hakka | 296 | 13.6 g | 53.7 g | 1.8 g |
| Four Cheese Grated TESCO | 296 | 24.1 g | 2.3 g | 29.7 g |
| sour cream and chives pasta San Remo | 296 | 9.9 g | 55 g | 3.1 g |
| Country Fried Chicken with Cheese Big AZ | 296 | 12.9 g | 29.6 g | 14.3 g |
| Cheddar Cheese Scotch Beef Quarter Pounders Aldi Specially Selected | 296 | 22.6 g | 2.1 g | 21.8 g |
| Beef Sticks Cheese&Chives Nakotne | 296 | 30 g | 24.4 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052548655051. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.