Zwiebeln: nutrition facts and products

Frisches, getrocknetes oder pulverisiertes Zwiebelgemüse.

Zwiebeln, rohöl contains 40 kcal per 100 g. A typical serving of 1 Scheibe, mittel, 1/8" dick (14 g) provides about 6 kcal.

Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Zwiebeln, rohöl nutrition facts.

40kcal per 100 g
1,1 gprotein
9,3 gcarbohydrates
0,1 gfat

Products containing Zwiebeln

2.400 packaged products on FoodFactly list Zwiebeln among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Lightly Seasoned Garlic Baby Peas & Mushrooms Birds Eye 81 4,7 g 12,8 g 1,7 g
Lightly Seasoned Southwestern Corn Pinnacle Foods Group Llc 84 2,4 g 13,2 g 2,4 g
Birds eye, steamfresh, lightly seasoned garlic cauliflower, knoblauch Birds Eye 45 1,1 g 5,6 g 1,7 g
Skillet Meals Shrimp Scampi Birds Eye Voila! 86 5,1 g 12,9 g 1,2 g
Beef Lo Mein Birds Eye Voila! 106 5,7 g 17,2 g 1,5 g
Lightly seasoned southwestern style rice Pinnacle Foods Group Llc 145 2,8 g 27,2 g 2,5 g
Rice & Vegetables Chicken Flavored Birds Eye 134 2,5 g 25,1 g 2,1 g
Sweet & Sour Chicken Birds Eay 113 5,2 g 19 g 1,5 g
Lightly sauced roasted red potatoes with chive butter sauce Birds Eye 82 1,9 g 16,5 g 1,3 g
Lightly Sauced Mushroom & Green Bean Risotto Birds Eye 99 2,5 g 18,7 g 1,4 g
Skillet Meals Sweet & Sour Chicken Birds Eye 108 4,8 g 19,5 g 1,1 g
SKILLET MEALS Cheesy Ranch Chicken BIRDS EYE 109 6,2 g 15,5 g 2,3 g
Lightly Sauced Tuscan Vegetables With Marinara Sauce Birds Eye 61 2 g 7,1 g 2,6 g
Tri Color Pepper & Onion Blend Pinnacle Foods Group Llc 31 1,6 g 6,3 g 0 g
Recipe Ready Broccoli Stir Fry Birds Eye 34 1,1 g 5,6 g 0 g
Chopped Onions & Garlic Birds Eye 48 1,2 g 10,8 g 0 g
Recipe Ready Southwest Blend Birds Eye 86 4,3 g 16,1 g 0,54 g
Recipe Ready Grilling Blend Birds Eye 23 1,1 g 4,6 g 0 g
Chopped Seasoning Blend Birds Eye 30 0 g 4,8 g 0 g
Stew Blend Birds Eye 59 1,2 g 12,9 g 0 g
Lightly Sauced Roasted Potatoes With Onions & Bacon In A Cheese Sauce Birds Eye 97 3,2 g 16,1 g 2,7 g
Lightly Sauced Pasta & Broccoli With Onions & Bacon In A Cheese Sauce Birds Eye 110 4,6 g 15,9 g 2,8 g
Fajita Chicken Skillet Meals Birds Eye Voila! 83 4,6 g 13,3 g 1 g
Fresh Frozen Vegetables Pinnacle Foods Group Llc. 154 4 g 26,3 g 2,6 g
Creamy chicken & noodles Birds Eye 86 5,4 g 8,1 g 3,2 g
Birds eye, steamfresh, tuscan vegetables with marinara sauce Birds Eye 57 1,6 g 7,4 g 2,5 g
Sauced & Lightly Seasoned Vegetables Corn Birds Eye 84 2,4 g 13,2 g 2,4 g
Birds eye, steamfresh, penne with spinach in a parmesan sauce Birds Eye 156 3,1 g 27,6 g 2,3 g
Birds eye, steamfresh, sauced & seasoned asian style rice Birds Eye 154 4 g 26,3 g 2,6 g
Birds eye, asian stir-fry vegetables Birds Eye 47 1,9 g 9,4 g 0 g
Barbecue sweet corn Birds Eye 102 2,3 g 17 g 2,3 g
Teriyaki Broccoli Birds Eye 59 2,4 g 8,2 g 1,8 g
Sour Cream And Onion Potatoes Birds Eye 139 2,8 g 22,2 g 3,7 g
Ranch broccoli Birds Eye 55 3,7 g 6,1 g 1,8 g
Wasabi-Erbsen Birds Eye 94 4,7 g 14,1 g 2,4 g
POWER BLEND Southwest Style BIRDS EYE 103 4,2 g 18,6 g 0,83 g
Italian Style Protein Blends Pinnacle Foods Group Llc. 95 4,9 g 14,1 g 1,8 g
Birds eye, steamfresh, pasta & broccoli with a cheese sauce Birds Eye 109 4,5 g 18,3 g 2 g
Pasta & Peas With A Parmesan Cheese Sauce Birds Eye 120 5,5 g 20,5 g 2 g
Pasta & Broccoli with a White Cheese Sauce Birds Eye 109 5 g 17,6 g 1,8 g
Superfood Blends Barley & Kale Birds Eye 85 2,8 g 14,1 g 1,2 g
Power Blend Chickpeas & Spinach Birds Eye 113 2,8 g 18 g 2,5 g
Protein Quinoa & Spinach BIRDS EYE 120 3,2 g 20,5 g 2,8 g
Mashed Cauliflower Roasted Garlic Birds Eye 28 0,8 g 4,8 g 0,4 g
Mashed Cauliflower Sour Cream & Chive Birds Eye 48 1,6 g 6,4 g 2 g
Protein Veggie Pasta Rotini Marinara BIRDS EYE 116 7 g 18,7 g 1,4 g
Steamfresh lightly seasoned garlic cauliflower Birds eye 45 2,3 g 5,6 g 1,7 g
Thai stir-fry vegetables Birds Eye 53 2,1 g 9,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.