Ei: nutrition facts and products
Hühnereier, ganz oder in Form von Eiweiß oder Dotter.
Ei, ganzes, rohöl contains 143 kcal per 100 g. A typical serving of 1 Medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milchprodukte und Eiprodukte on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Ei, ganzes, rohöl nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing Ei
2.400 packaged products on FoodFactly list Ei among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Ravioli with Italian Sausage DEVOUR | 197 | 8,5 g | 16,2 g | 10,9 g |
| Stuffed grilled cheese Velveeta | 282 | 9,4 g | 36,5 g | 11,8 g |
| Stuffed grilled cheese Velveeta | 282 | 9,4 g | 36,5 g | 11,8 g |
| Cheesy bites Velveeta | 300 | 8,8 g | 31,2 g | 15 g |
| Cheesy bites Velveeta | 312 | 11,2 g | 26,2 g | 18,8 g |
| Cheesy bites Velveeta | 312 | 11,2 g | 26,2 g | 18,8 g |
| Uncured Beef Corn Dogs Applegate Naturals | 296 | 8,5 g | 31 g | 15,5 g |
| Fresh Hard Boiled Peeled Eggs Hickman's Family Farms | 159 | 11,4 g | 2,3 g | 9,1 g |
| Egg roll wraps Vitasoy | 258 | 10,6 g | 53 g | 0,76 g |
| Won Ton Wraps Nasoya | 267 | 10 g | 51,7 g | 0,83 g |
| Chinese Style Noodles Nasoya | 269 | 10,3 g | 55,1 g | 0,64 g |
| Round Wraps Nasoya | 267 | 10 g | 51,7 g | 0,83 g |
| Limoncello Mascarpone Cup Sapore Sensuale | 336 | 5,3 g | 53,1 g | 12,4 g |
| Premium Mayonnaise Coblentz Distributing Inc. | 714 | 0 g | 0 g | 78,6 g |
| Tastykake, cupkakes, schokolade Tasty Baking Company | 370 | 4,4 g | 64,1 g | 10,9 g |
| Tastykake, cupkakes, schokolade Tastykake | 403 | 3 g | 64,2 g | 14,9 g |
| Chocolate yellow layer cake with chocolate icing Tastykake | 388 | 4,7 g | 58,8 g | 15,3 g |
| Tastykake, yellow layer cake, coconut junior Tastykake | 435 | 3,5 g | 54,1 g | 22,4 g |
| Tastykake, koffee kake junior, crumb topped yellow cake Tastykake | 394 | 4,2 g | 62 g | 14,1 g |
| Chocolate Coating Kandy Kakes, Erdnussbutter Tasty Baking Company | 474 | 8,8 g | 52,6 g | 28,1 g |
| Tastykake, jelly krimpets, sponge cakes Tastykake | 329 | 3,5 g | 64,7 g | 5,9 g |
| Tastykake, jack-o-lantern juniors orange layer cake Tastykake | 388 | 3,5 g | 60 g | 15,3 g |
| Swirly Capkakes Tastykake | 351 | 3,5 g | 61,4 g | 10,5 g |
| Tastykake, cupkakes, schokolade Tastykake | 367 | 3,3 g | 63,3 g | 10 g |
| Tastykake, pancake krimpets, cream filled sponge cakes Tastykake | 403 | 3 g | 65,7 g | 13,4 g |
| Cupkakes Tastykake | 404 | 3 g | 63,6 g | 15,2 g |
| Cupkakes, Schokolade Tastykake | 394 | 4 g | 62,6 g | 14,1 g |
| Tastykake, cream filled sweetie kakes with icing and heart sprinkles, schokolade Tastykake | 391 | 3,1 g | 65,6 g | 14,1 g |
| Juniors Yellow Layer Cakes With Coconut Topping Tastykake | 435 | 3,5 g | 54,1 g | 22,4 g |
| Chocolate cupcakes Tastykake | 367 | 3,3 g | 63,3 g | 10 g |
| Cream Filled Koffee Kake Cupcakes Tasty Baking Company | 400 | 3,3 g | 63,3 g | 15 g |
| Chocolate Kandy Kakes Tastykake | 474 | 2,6 g | 63,2 g | 23,7 g |
| Peanut Butter Kandy Kakes Tastykake | 500 | 7,9 g | 52,6 g | 26,3 g |
| Tastykake, krimpets sponge cakes, butterscotch Tasty Baking Company | 386 | 3,5 g | 68,4 g | 10,5 g |
| Tastykake, jelly krimpets sponge cakes Tastykake | 333 | 3,5 g | 64,9 g | 6,1 g |
| Cream Filled Chocolate Iced Cupcakes Tastykake | 403 | 3 g | 64,2 g | 14,9 g |
| Koffee kake yellow layer cakes with crumb topping Tastykake | 394 | 4,2 g | 62 g | 14,1 g |
| Tastykake, coconut cakes, dark chocolate Tastykake | 447 | 5,3 g | 57,9 g | 23,7 g |
| Spice Kake Krimpets Tasty Baking Company | 386 | 3,5 g | 66,7 g | 10,5 g |
| Tastykake, tasty tweets, 12 cream filled chocolate cakes with icing and easter sprinkles Tastykake | 391 | 3,1 g | 67,2 g | 10,9 g |
| Tastykake, santa snacks, cream filled vanilla cakes Tastykake | 406 | 3,1 g | 62,5 g | 15,6 g |
| Oatmeal Raisin Cookie Bars Tastykake | 420 | 6 g | 70 g | 12 g |
| Chocolate chip soft cookie bars with chocolate chips Tastykake | 460 | 4 g | 70 g | 18 g |
| Chocolate bells enrobed upside down chocolate cupcakes with creme filling Tastykake | 420 | 4 g | 62 g | 18 g |
| Peanut butter kandy kakes, erdnussbutter Tastykake | 260 | 10 g | 52 g | 30 g |
| Creme filled iced sponge cakes with creme filling Tastykake | 418 | 3 g | 65,7 g | 16,4 g |
| Dreamies Creme Filled Sponge Cakes Tastykake | 367 | 2,5 g | 60,8 g | 12,7 g |
| Butterscotch krimpets cakes total Tastykake | 386 | 3,5 g | 68,4 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.