Kichererbsen: nutrition facts and products

Kichererbsen (Garbanzobohnen), ganz oder als Mehl.

Kichererbsen, gekocht contains 164 kcal per 100 g. A typical serving of 1 Tasse (164 g) provides about 269 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in Leguminosen und Hülsenfrüchte on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Kichererbsen, gekocht nutrition facts.

164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat

Products containing Kichererbsen

2.400 packaged products on FoodFactly list Kichererbsen among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Italian Sausage No Evil Foods Llc 188 29,4 g 10,6 g 2,4 g
Plant meat no chicken comrade cluck shredded strips, comrade cluck No Evil Foods Llc 211 35,2 g 11,3 g 2,8 g
Classic Brooklyn Style Creamy Hummus Deluxe Gourmet Specialties 154 7,7 g 15,4 g 7,7 g
Brooklyn Style Creamy Hummus Yumm Hummus Co. 154 7,7 g 15,4 g 7,7 g
Brooklin Style Creamy Hummus Yumm Hummus Co 154 7,7 g 15,4 g 7,7 g
Brie Cultured Cashew Cheese, Peppercorn Vtopian Artisan Cheeses 679 10,7 g 21,4 g 64,3 g
Roots, original hummus roots 200 6,7 g 20 g 20 g
Roots, roasted garlic hummus Roots 267 6,7 g 20 g 20 g
Roasted Red Bell Pepper Hummus Roots 267 6,7 g 20 g 20 g
Roots, spinach hummus Roots 200 6,7 g 23,3 g 8,3 g
Roots, hot chipotle hummus Roots 300 6,7 g 20 g 20 g
Roots, oil-free original hummus Roots 133 6,7 g 20 g 3,3 g
Roots, thai coconut curry hummus Roots 267 6,7 g 23,3 g 20 g
A Simply Scrumptious Brownie Freedgoodsco 381 4,8 g 50 g 19 g
Blondie A Simply Scrumptious Brownie Freedgoodsco 357 4,8 g 54,8 g 14,3 g
A healthy replacement for meat, original mix Neat Foods 487 15,4 g 43,6 g 33,3 g
Italian Mix Neat 550 15 g 40 g 35 g
Mexican mix healthy replacement for meat Neat Foods Llc. 550 12,5 g 40 g 37,5 g
Breakfast mix neat 500 12,5 g 40 g 35 g
Artichoke Hummus Moms Foods 286 7,1 g 21,4 g 17,9 g
Garlic & Chives Hummus Moms Foods 321 10,7 g 21,4 g 25 g
Happy Hummus Original Happy Hummus 214 10,7 g 28,6 g 8,9 g
Happy Hummus Red Pepper Happy Hummus 214 10,7 g 25 g 8,9 g
Happy Hummus Tomato & Basil Mbz Foods Llc 214 10,7 g 28,6 g 8,9 g
Roasted Garlic Hummus Nara Dips Inc 258 9,7 g 19,4 g 14,5 g
Roasted Hummus Nara 226 9,7 g 19,4 g 11,3 g
All Natural Baba Ganoush Hummus Nara 194 6,5 g 16,1 g 11,3 g
Pulse, Roasted Chickpeas, Original Pulse Foods Llc 393 17,9 g 60,7 g 7,1 g
Pulse, Roasted Chickpeas, Sea Salt & Garlic Pulse Foods Llc 393 17,9 g 60,7 g 7,1 g
Pulse, Organic Roasted Chickpeas, Spicy Lemon Zest Pulse Foods Llc 393 17,9 g 60,7 g 7,1 g
Pulse, Roasted Chickpeas Pulse Foods Llc 393 17,9 g 60,7 g 7,1 g
Pulse, Roasted Chickpeas Pulse Foods Llc 464 14,3 g 53,6 g 21,4 g
Mayfair Farm, Almond Cake Srh Farm Food Llc 409 7,6 g 43,9 g 24,2 g
Hummus D' Napoli 179 7,1 g 17,9 g 7,1 g
Hummus D' Napoli 179 7,1 g 17,9 g 7,1 g
Garbazo Bean Hummus D'Napoli 179 7,1 g 17,9 g 7,1 g
D' Napoli, Eggplant Garbanzo Bean Hummus Nisco Foods Llc 179 3,6 g 17,9 g 7,1 g
Cheeze Lover's Pizza Daiya 270 3,4 g 40,5 g 10,1 g
Thin Crust Pizza Meatless Supreme Daiya 225 4,4 g 32,6 g 8 g
Hummus with pita Food Evolution 241 9,1 g 34,2 g 8,6 g
Garbanzo Beans Sun Vista 85 4,6 g 13,1 g 1,2 g
Cranberry, nuts & seeds granola snack mix bar Great Grains 450 22,5 g 47,5 g 22,5 g
Granola snack mix Post Foods Llc 450 22,5 g 47,5 g 22,5 g
Meijer, minestrone soup Meijer 61 2,5 g 11,4 g 0,61 g
Original chickpeas and sesame tahini blended with hints of garlic and sea salt hummus, original hummus Bj's Wholesale Club / Corporate Brands 214 7,1 g 14,3 g 16,1 g
Chickpeas and sesame tahini blended with roasted red pepper and a hint of garlic & basil hummus, red pepper hummus Bj's Wholesale Club / Corporate Brands 179 3,6 g 14,3 g 12,5 g
Roasted garlic, chickpeas and sesame tahini blended with a touch of sea salt hummus, garlic hummus Bj's Wholesale Club / Corporate Brands 143 7,1 g 17,9 g 5,4 g
Crunchy Almond Granola Blackberry Hills Bakery 476 14,3 g 57,1 g 23,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.