Zupfkuchen
Packaged product Süßigkeiten und Desserts RBW
Zupfkuchen contains 296 kcal per 100 g. A Serving, 125 g (125 g) provides about 370 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 10 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 22,4 g | |
| Added sugars L | 13,8 g | 28 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RBW
- Barcode
- 4388844078796
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Zupfkuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
24 % Speisequark Magerstufe, Zucker, Wasser, pflanzliche Öle (Raps, Palm), Hühnervollei, Weizenmehl, Pflanzenmargarine (pflanzliche Fette (Palm, Kokos), pflanzliches Öl (Raps), Wasser, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Säuerungsmittel Citronensäure), modifizierte Stärke, Maisstärke, 1,7 % fettarmes Kakaopulver, Vollmilchpulver, Weizenstärke, Hühnervolleipulver, Weizengrieß, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Essigsäureester von Mono - und Diglyceriden von Speisefettsäuren, Milchsäureester von Mono - und Diglyceriden von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Polyglycerinester von Speisefettsäuren), Milcheiweiß, Glukosesirup, Säuerungsmittel Citronensäure, Verdickungsmittel Johannisbrotkernmehl, Süßmolkenpulver, Backtriebmittel (Calciumphosphate, Diphosphate, Natriumhydrogencarbonat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerEiWeizenmehlSalzGlucosesirupRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zupfkuchen Meine Kuchenwelt | 305 | 7,2 g | 30 g | 17 g |
| Russischer Zupfkuchen BackLust | 316 | 7,1 g | 31,4 g | 17,5 g |
| Land Kaffee Zupfkuchen Edeka | 318 | 6,8 g | 32,7 g | 17,5 g |
| Land Kaffee Zupfkuchen Edeka | 321 | 7,6 g | 32,4 g | 17,6 g |
| Russischer Zupfkuchen K-Classic | 261 | 6 g | 34 g | 11 g |
| Zupfkuchen Confiserie Firenze | 336 | 6,7 g | 33,4 g | 19,2 g |
| Helbing Frischer Blechkuchen Russischer Zupfkuchen Helbing | 394 | 7,4 g | 37 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zupfkuchen?
100 g of Zupfkuchen has 296 kcal. Serving, 125 g (125 g): about 370 kcal.
How much protein is in Zupfkuchen?
Zupfkuchen contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 8,8 g in Serving, 125 g (125 g). About 10 % of its calories come from protein.
How many carbs are in Zupfkuchen?
Zupfkuchen has 31,5 g of total carbohydrates per 100 g, including 1 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zupfkuchen?
Zupfkuchen contains 15,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Zupfkuchen?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844078796. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.