Zuivelspread Light met Bieslook
Packaged product Milch und Eier Albert Heijn
Zuivelspread Light met Bieslook contains 175 kcal per 100 g. A Serving, 15 g (15 g) provides about 26 kcal.
Roughly 72 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 264 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 10 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of Milch und Eier (median 3 g)
- Sugars3,5 gabove the median for Milch und Eier (median 1,9 g)
- Fat14 gin the lowest quarter of Milch und Eier (median 24 g)
- Saturated fat9 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium520 mgin the top quarter of Milch und Eier (median 272 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265507913
- Quantity
- 200 g
- Label serving
- 15 g
- Category
- Milkfat
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuivelspread Bieslook Light Melkan | 158 | 8,4 g | 3,9 g | 12 g |
| carré frais Elle & Vire | 193 | 12 g | 2,5 g | 15 g |
| Matière grasse laitière à tartiner Bridelight | 157 | 0 g | 5,6 g | 15 g |
| Matière grasse légère 15% doux Marque Repère | 153 | 0,3 g | 4 g | 15 g |
| Dulce de leche dietetico Los Nietitos | 150 | 8 g | 23,5 g | 0 g |
| Spécialiste culinaire à la tomate et herbes méditerranée Bel | 145 | 3 g | 5 g | 12,5 g |
| La Laitière La Laitière | 128 | 3,6 g | 18,6 g | 4,4 g |
| Crema Cu Unt President | 234 | 4 g | 5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuivelspread Light met Bieslook?
100 g of Zuivelspread Light met Bieslook has 175 kcal. Serving, 15 g (15 g): about 26 kcal.
How much protein is in Zuivelspread Light met Bieslook?
Zuivelspread Light met Bieslook contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,1 g in Serving, 15 g (15 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3 g).
How many carbs are in Zuivelspread Light met Bieslook?
Zuivelspread Light met Bieslook has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuivelspread Light met Bieslook?
Zuivelspread Light met Bieslook contains 14 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Zuivelspread Light met Bieslook?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265507913. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.