Zucchini
Packaged product Gemüse Kora Georgia
Zucchini contains 31 kcal per 100 g. A Serving, 900 g (900 g) provides about 279 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,17 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 67 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for Gemüse (median 1,7 g)
- Fiber1,5 gin the lowest quarter of Gemüse (median 2,3 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,4 g)
- Fat0,17 gbelow the median for Gemüse (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,1 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 242 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Kora Georgia
- Barcode
- 4864394070058
- Quantity
- 900 g
- Label serving
- 900 g
- Category
- Pflanzliche Lebensmittel
- Packaging
- ka:fresh-packing
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Douceur d’asperges Knorr | 31 | 0,7 g | 4,7 g | 0,9 g |
| Rucola Pam & Panorama | 31 | 2,6 g | 3,9 g | 0,5 g |
| Vellutata con asparagi Cottintavola | 31 | 1 g | 4 g | 1,1 g |
| Bell Papper Kora Georgia | 31 | 0,99 g | 6 g | 0,3 g |
| Rucola OrtoRomi | 31 | 2,6 g | 3,9 g | 0,5 g |
| Sellerie-Salat in Streifen, süß-sauer eingelegt Stollenwerk | 31 | 0,7 g | 4,7 g | 0,5 g |
| Wok chinees sugarsnaps paksoi Albert Heijn | 31 | 1,8 g | 4 g | 0,3 g |
| Bofrost Karotten gemüse mix Bofrost | 31 | 1 g | 5,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zucchini?
100 g of Zucchini has 31 kcal. Serving, 900 g (900 g): about 279 kcal.
How much protein is in Zucchini?
Zucchini contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 12,6 g in Serving, 900 g (900 g). About 26 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 1,7 g).
How many carbs are in Zucchini?
Zucchini has 3,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zucchini?
Zucchini contains 0,17 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Zucchini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4864394070058. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2018. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.