ζωής
Packaged product Milch und Eier ΟΛΥΜΠΟΣ
Ζωής contains 49 kcal per 100 g. A Serving, 250 ml (250 g) provides about 123 kcal.
Roughly 40 % of its calories come from carbohydrates, with 32 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 40 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for Milch und Eier (median 3,3 g)
- Sugars4,7 gbelow the median for Milch und Eier (median 5 g)
- Fat1,7 gbelow the median for Milch und Eier (median 2 g)
- Saturated fat1,1 gbelow the median for Milch und Eier (median 1,2 g)
- Sodium4 mgin the lowest quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Milk Avonmore | 49 | 5,1 g | 4,9 g | 1 g |
| Mleko 2% Łowickie | 49 | 3 g | 4,7 g | 2 g |
| Family NOYNOY | 49 | 3,4 g | 5,1 g | 1,5 g |
| Latte senza lattosio Lidl | 49 | 3,6 g | 5,1 g | 1,6 g |
| Mleko 2 % wypasione Mlekovita | 49 | 3 g | 4,7 g | 2 g |
| Mleko 2% OSM Łobżenica | 49 | 3 g | 4,7 g | 2 g |
| Mleko 2% Auchan | 49 | 3,2 g | 4,6 g | 2 g |
| Guten Morgen! Milch NÖM | 49 | 3,5 g | 4,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ζωής?
100 g of ζωής has 49 kcal. Serving, 250 ml (250 g): about 123 kcal.
How much protein is in ζωής?
Ζωής contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,8 g in Serving, 250 ml (250 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,3 g).
How many carbs are in ζωής?
Ζωής has 4,8 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ζωής?
Ζωής contains 1,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in ζωής?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202178000096. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.