yoplait max protein
Packaged product Sonstige Lebensmittel yoplait
Yoplait max protein contains 70 kcal per 100 g. A Serving, 230 g (230 g) provides about 162 kcal.
Roughly 62 % of its calories come from protein, with 29 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,4 kcal | |
| Total fat L | 0,74 g | 0,9 % |
| Saturated fat L | 0,48 g | 2 % |
| Cholesterol L | 0,35 mg | 0,1 % |
| Sodium L | 73 mg | 3 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,044 g | 0,2 % |
| Total sugars L | 5 g | |
| Protein L | 10,9 g | 22 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 152 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 29 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,044 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,74 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,48 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium73 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- yoplait
- Barcode
- 7441014709504
- Label serving
- 230 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Max protein Yoplait | 70 | 10,9 g | 5 g | 0,74 g |
| Freezer Pops Guaranteed Value | 70 | 0 g | 18,3 g | 0 g |
| Patate rouge Inconnje | 70 | 1,9 g | 16 g | 0 g |
| HydraSurge Electrolyte Powder Jacked factory | 70 | 0 g | 14,1 g | 0 g |
| Pacific Clam Chowder St. Jeans | 70 | 3,5 g | 10,6 g | 1,6 g |
| Frijole De La Olla Frío Vallarta | 70 | 2,8 g | 13,4 g | 0,7 g |
| Wild Caught Flounder Great Catch | 70 | 12,7 g | 0 g | 1,8 g |
| Members Mark cod loins Member's Mark | 70 | 15,5 g | 0 g | 0,35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yoplait max protein?
100 g of yoplait max protein has 70 kcal. Serving, 230 g (230 g): about 162 kcal.
Is yoplait max protein high in protein?
Yoplait max protein contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 25 g in Serving, 230 g (230 g). About 62 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in yoplait max protein?
Yoplait max protein has 5 g of total carbohydrates per 100 g, including 0,044 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yoplait max protein?
Yoplait max protein contains 0,74 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does yoplait max protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in yoplait max protein?
100 g contains 73 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441014709504. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.